Offset
The time difference between East Africa Time and Pacific Time is 10 hours.
East Africa Time (EAT) is ahead of Pacific Time (PDT).
EAT: UTC+3
PDT: UTC-7
Pacific Time is currently observing daylight saving time; East Africa Time is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in East Africa Time and Pacific Time don't overlap on the same weekday. Pacific Time is 10 hours behind East Africa Time.
With some flexibility, there’s a workable window outside standard hours:
- 5 PM–8 PM in East Africa Time (7 AM–10 AM in Pacific Time) — suggest 6:00 PM East Africa Time (8:00 AM Pacific Time).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Kenya
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Madaraka DayMon, Jun 1
- Mazingira DaySat, Oct 10
- Mashujaa DayTue, Oct 20
- Jamhuri DaySat, Dec 12
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
About these zones
East Africa Time is also known as EAT. To call Kenya, dial +254.
Pacific Time is also known as PST, or PDT. To call United States, dial +1.
Pacific Time is approximately 9,650 miles northwest of East Africa Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| EAT | PST | Day |
|---|---|---|
| 12:00 am | 2:00 pm | -1 day |
| 1:00 am | 3:00 pm | -1 day |
| 2:00 am | 4:00 pm | -1 day |
| 3:00 am | 5:00 pm | -1 day |
| 4:00 am | 6:00 pm | -1 day |
| 5:00 am | 7:00 pm | -1 day |
| 6:00 am | 8:00 pm | -1 day |
| 7:00 am | 9:00 pm | -1 day |
| 8:00 am | 10:00 pm | -1 day |
| 9:00 am | 11:00 pm | -1 day |
| 10:00 am | 12:00 am | Same day |
| 11:00 am | 1:00 am | Same day |
| 12:00 pm | 2:00 am | Same day |
| 1:00 pm | 3:00 am | Same day |
| 2:00 pm | 4:00 am | Same day |
| 3:00 pm | 5:00 am | Same day |
| 4:00 pm | 6:00 am | Same day |
| 5:00 pm | 7:00 am | Same day |
| 6:00 pm | 8:00 am | Same day |
| 7:00 pm | 9:00 am | Same day |
| 8:00 pm | 10:00 am | Same day |
| 9:00 pm | 11:00 am | Same day |
| 10:00 pm | 12:00 pm | Same day |
| 11:00 pm | 1:00 pm | Same day |
Daylight saving time
Pacific Time observes daylight saving time; East Africa Time does not. The offset between the two zones changes when Pacific Time transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:31 AM
- Sunset
- 6:34 PM
- Day length
- 12h 3m
- Sunrise
- 5:43 AM
- Sunset
- 8:02 PM
- Day length
- 14h 19m
Cities in these zones
Cities in East Africa Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in East Africa Time
- NBO
- WIL
- KIS
Airports in Pacific Time
- BUR
- HHR
- LAX
- LGB
- SNA
- CLD
- SAN
- TIJ
- OAK
- SFO
Related conversions
Common conversions
- What is 9:00 am EAT in PST?
- 9:00 am EAT is 11:00 pm PST, the previous day.
- What is 12:00 pm EAT in PST?
- 12:00 pm EAT is 2:00 am PST.
- What is 12:30 pm EAT in PST?
- 12:30 pm EAT is 2:30 am PST.
- What is 2:00 pm EAT in PST?
- 2:00 pm EAT is 4:00 am PST.
- What is 5:00 pm EAT in PST?
- 5:00 pm EAT is 7:00 am PST.
- What is 11:30 pm EAT in PST?
- 11:30 pm EAT is 1:30 pm PST.