Offset
The time difference between India Standard Time and Nepal Time is 0.25 hours.
India Standard Time (IST) is behind Nepal Time (NPT).
IST: UTC+5:30
NPT: UTC+5:45
Neither India Standard Time nor Nepal Time is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–5 PM in India Standard Time (9 AM–5 PM in Nepal Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 1:00 PM India Standard Time (1:15 PM Nepal Time).
About these zones
India Standard Time is also known as IST. To call India, dial +91.
Nepal Time is also known as NPT. To call Nepal, dial +977.
Nepal Time is approximately 1,000 miles northeast of India Standard Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| IST | NPT | Day |
|---|---|---|
| 12:00 am | 12:15 am | Same day |
| 1:00 am | 1:15 am | Same day |
| 2:00 am | 2:15 am | Same day |
| 3:00 am | 3:15 am | Same day |
| 4:00 am | 4:15 am | Same day |
| 5:00 am | 5:15 am | Same day |
| 6:00 am | 6:15 am | Same day |
| 7:00 am | 7:15 am | Same day |
| 8:00 am | 8:15 am | Same day |
| 9:00 am | 9:15 am | Same day |
| 10:00 am | 10:15 am | Same day |
| 11:00 am | 11:15 am | Same day |
| 12:00 pm | 12:15 pm | Same day |
| 1:00 pm | 1:15 pm | Same day |
| 2:00 pm | 2:15 pm | Same day |
| 3:00 pm | 3:15 pm | Same day |
| 4:00 pm | 4:15 pm | Same day |
| 5:00 pm | 5:15 pm | Same day |
| 6:00 pm | 6:15 pm | Same day |
| 7:00 pm | 7:15 pm | Same day |
| 8:00 pm | 8:15 pm | Same day |
| 9:00 pm | 9:15 pm | Same day |
| 10:00 pm | 10:15 pm | Same day |
| 11:00 pm | 11:15 pm | Same day |
Daylight saving time
Neither India Standard Time nor Nepal Time observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:01 AM
- Sunset
- 7:15 PM
- Day length
- 13h 14m
- Sunrise
- 5:09 AM
- Sunset
- 6:58 PM
- Day length
- 13h 49m
Daylight overlap: 12h 41m — 6:01 AM–6:43 PM in India Standard Time (6:16 AM–6:58 PM in Nepal Time). Both locations are in daylight during this window.
Cities in these zones
Cities in India Standard Time
Cities in Nepal Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in India Standard Time
- BOM
- NMI
- DEL
- BLR
- HYD
- AMD
- MAA
- CCU
- STV
- PNQ
Airports in Nepal Time
- KTM
Related conversions
Common conversions
- What is 9:00 am IST in NPT?
- 9:00 am IST is 9:15 am NPT.
- What is 12:00 pm IST in NPT?
- 12:00 pm IST is 12:15 pm NPT.
- What is 12:30 pm IST in NPT?
- 12:30 pm IST is 12:45 pm NPT.
- What is 2:00 pm IST in NPT?
- 2:00 pm IST is 2:15 pm NPT.
- What is 5:00 pm IST in NPT?
- 5:00 pm IST is 5:15 pm NPT.
- What is 11:30 pm IST in NPT?
- 11:30 pm IST is 11:45 pm NPT.