World Timezones

IST to NST Converter

Compare NST to IST instead
India Standard Time10:06 amFri, Jun 5
India Standard TimeIST
Asia · UTC+5:30
10:06 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Newfoundland TimeNDT
North America · UTC-2:30
2:06 amFri, Jun 5
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p

Offset

The time difference between India Standard Time and Newfoundland Time is 8 hours.

8 hours

India Standard Time (IST) is ahead of Newfoundland Time (NDT).

IST: UTC+5:30

NDT: UTC-2:30

Newfoundland Time is currently observing daylight saving time; India Standard Time is not.

When to schedule

Standard business hours (9 AM–5 PM, Mon–Fri) in India Standard Time and Newfoundland Time don't overlap on the same weekday. Newfoundland Time is 8 hours behind India Standard Time.

With some flexibility, there’s a workable window outside standard hours:

  • 3 PM–8 PM in India Standard Time (7 AM–12 PM in Newfoundland Time) — suggest 5:00 PM India Standard Time (9:00 AM Newfoundland Time).

This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Canada

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Victoria DayMon, May 18
  • Canada DayWed, Jul 1
  • Labour DayMon, Sep 7
  • National Day for Truth and ReconciliationWed, Sep 30
  • ThanksgivingMon, Oct 12
  • Christmas DayFri, Dec 25

About these zones

India Standard Time is also known as IST. To call India, dial +91.

Newfoundland Time is also known as NST, or NDT. To call Canada, dial +1.

Newfoundland Time is approximately 6,750 miles northwest of India Standard Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

ISTNSTDay
12:00 am4:00 pm-1 day
1:00 am5:00 pm-1 day
2:00 am6:00 pm-1 day
3:00 am7:00 pm-1 day
4:00 am8:00 pm-1 day
5:00 am9:00 pm-1 day
6:00 am10:00 pm-1 day
7:00 am11:00 pm-1 day
8:00 am12:00 amSame day
9:00 am1:00 amSame day
10:00 am2:00 amSame day
11:00 am3:00 amSame day
12:00 pm4:00 amSame day
1:00 pm5:00 amSame day
2:00 pm6:00 amSame day
3:00 pm7:00 amSame day
4:00 pm8:00 amSame day
5:00 pm9:00 amSame day
6:00 pm10:00 amSame day
7:00 pm11:00 amSame day
8:00 pm12:00 pmSame day
9:00 pm1:00 pmSame day
10:00 pm2:00 pmSame day
11:00 pm3:00 pmSame day

Daylight saving time

Newfoundland Time observes daylight saving time; India Standard Time does not. The offset between the two zones changes when Newfoundland Time transitions: on Sunday, November 1, 2026, clocks fall back from NDT to NST.

See the daylight saving time page for transition dates across every time zone.

Daylight today

India Standard Time
Sunrise
6:01 AM
Sunset
7:15 PM
Day length
13h 14m
Newfoundland Time
Sunrise
5:06 AM
Sunset
8:54 PM
Day length
15h 48m

Daylight overlap: 6h 8m1:06 PM–7:15 PM in India Standard Time (5:06 AM–11:15 AM in Newfoundland Time). Both locations are in daylight during this window.

Cities in these zones

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in India Standard Time

  • BOM
  • NMI
  • DEL
  • BLR
  • HYD
  • AMD
  • MAA
  • CCU
  • STV
  • PNQ

Related conversions

Common conversions

What is 9:00 am IST in NST?
9:00 am IST is 1:00 am NST.
What is 12:00 pm IST in NST?
12:00 pm IST is 4:00 am NST.
What is 12:30 pm IST in NST?
12:30 pm IST is 4:30 am NST.
What is 2:00 pm IST in NST?
2:00 pm IST is 6:00 am NST.
What is 5:00 pm IST in NST?
5:00 pm IST is 9:00 am NST.
What is 11:30 pm IST in NST?
11:30 pm IST is 3:30 pm NST.