World Timezones

NST to UTC Converter

Compare UTC to NST instead
Newfoundland Time2:05 amFri, Jun 5
Newfoundland TimeNDT
North America · UTC-2:30
2:05 amFri, Jun 5
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Coordinated Universal TimeUTC
Global · UTC
4:35 amFri, Jun 5
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Offset

The time difference between Newfoundland Time and Coordinated Universal Time is 2.5 hours.

2.5 hours

Newfoundland Time (NDT) is behind Coordinated Universal Time (UTC).

NDT: UTC-2:30

UTC: UTC

Newfoundland Time is currently observing daylight saving time; Coordinated Universal Time is not.

When to schedule

Business-hours overlap: 9 AM–3 PM in Newfoundland Time (11 AM–5 PM in Coordinated Universal Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Newfoundland Time (2:30 PM Coordinated Universal Time).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Canada

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Victoria DayMon, May 18
  • Canada DayWed, Jul 1
  • Labour DayMon, Sep 7
  • National Day for Truth and ReconciliationWed, Sep 30
  • ThanksgivingMon, Oct 12
  • Christmas DayFri, Dec 25

About these zones

Newfoundland Time is also known as NST, or NDT. To call Canada, dial +1.

Coordinated Universal Time is also known as UTC.

Coordinated Universal Time is approximately 4,550 miles southeast of Newfoundland Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

NSTUTCDay
12:00 am2:30 amSame day
1:00 am3:30 amSame day
2:00 am4:30 amSame day
3:00 am5:30 amSame day
4:00 am6:30 amSame day
5:00 am7:30 amSame day
6:00 am8:30 amSame day
7:00 am9:30 amSame day
8:00 am10:30 amSame day
9:00 am11:30 amSame day
10:00 am12:30 pmSame day
11:00 am1:30 pmSame day
12:00 pm2:30 pmSame day
1:00 pm3:30 pmSame day
2:00 pm4:30 pmSame day
3:00 pm5:30 pmSame day
4:00 pm6:30 pmSame day
5:00 pm7:30 pmSame day
6:00 pm8:30 pmSame day
7:00 pm9:30 pmSame day
8:00 pm10:30 pmSame day
9:00 pm11:30 pmSame day
10:00 pm12:30 am+1 day
11:00 pm1:30 am+1 day

Daylight saving time

Newfoundland Time observes daylight saving time; Coordinated Universal Time does not. The offset between the two zones changes when Newfoundland Time transitions: on Sunday, November 1, 2026, clocks fall back from NDT to NST.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Newfoundland Time
Sunrise
5:06 AM
Sunset
8:54 PM
Day length
15h 48m
Coordinated Universal Time
Sunrise
5:56 AM
Sunset
6:03 PM
Day length
12h 7m

Daylight overlap: 10h 27m — 5:06 AM–3:33 PM in Newfoundland Time (7:36 AM–6:03 PM in Coordinated Universal Time). Both locations are in daylight during this window.

Related conversions

Common conversions

What is 9:00 am NST in UTC?
9:00 am NST is 11:30 am UTC.
What is 12:00 pm NST in UTC?
12:00 pm NST is 2:30 pm UTC.
What is 12:30 pm NST in UTC?
12:30 pm NST is 3:00 pm UTC.
What is 2:00 pm NST in UTC?
2:00 pm NST is 4:30 pm UTC.
What is 5:00 pm NST in UTC?
5:00 pm NST is 7:30 pm UTC.
What is 11:30 pm NST in UTC?
11:30 pm NST is 2:00 am UTC, the next day.