Offset
The time difference between Coordinated Universal Time and Myanmar Time is 6.5 hours.
Coordinated Universal Time (UTC) is behind Myanmar Time (MMT).
UTC: UTC
MMT: UTC+6:30
Neither Coordinated Universal Time nor Myanmar Time is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–11 AM in Coordinated Universal Time (3 PM–5 PM in Myanmar Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 10:00 AM Coordinated Universal Time (4:30 PM Myanmar Time).
About these zones
Coordinated Universal Time is also known as UTC.
Myanmar Time is also known as MMT. To call Myanmar, dial +95.
Myanmar Time is approximately 6,650 miles east of Coordinated Universal Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| UTC | MMT | Day |
|---|---|---|
| 12:00 am | 6:30 am | Same day |
| 1:00 am | 7:30 am | Same day |
| 2:00 am | 8:30 am | Same day |
| 3:00 am | 9:30 am | Same day |
| 4:00 am | 10:30 am | Same day |
| 5:00 am | 11:30 am | Same day |
| 6:00 am | 12:30 pm | Same day |
| 7:00 am | 1:30 pm | Same day |
| 8:00 am | 2:30 pm | Same day |
| 9:00 am | 3:30 pm | Same day |
| 10:00 am | 4:30 pm | Same day |
| 11:00 am | 5:30 pm | Same day |
| 12:00 pm | 6:30 pm | Same day |
| 1:00 pm | 7:30 pm | Same day |
| 2:00 pm | 8:30 pm | Same day |
| 3:00 pm | 9:30 pm | Same day |
| 4:00 pm | 10:30 pm | Same day |
| 5:00 pm | 11:30 pm | Same day |
| 6:00 pm | 12:30 am | +1 day |
| 7:00 pm | 1:30 am | +1 day |
| 8:00 pm | 2:30 am | +1 day |
| 9:00 pm | 3:30 am | +1 day |
| 10:00 pm | 4:30 am | +1 day |
| 11:00 pm | 5:30 am | +1 day |
Daylight saving time
Neither Coordinated Universal Time nor Myanmar Time observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:56 AM
- Sunset
- 6:03 PM
- Day length
- 12h 7m
- Sunrise
- 5:32 AM
- Sunset
- 6:37 PM
- Day length
- 13h 5m
Daylight overlap: 6h 11m — 5:56 AM–12:07 PM in Coordinated Universal Time (12:26 PM–6:37 PM in Myanmar Time). Both locations are in daylight during this window.
Cities in these zones
Cities in Myanmar Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Myanmar Time
- RGN
Related conversions
Common conversions
- What is 9:00 am UTC in MMT?
- 9:00 am UTC is 3:30 pm MMT.
- What is 12:00 pm UTC in MMT?
- 12:00 pm UTC is 6:30 pm MMT.
- What is 12:30 pm UTC in MMT?
- 12:30 pm UTC is 7:00 pm MMT.
- What is 2:00 pm UTC in MMT?
- 2:00 pm UTC is 8:30 pm MMT.
- What is 5:00 pm UTC in MMT?
- 5:00 pm UTC is 11:30 pm MMT.
- What is 11:30 pm UTC in MMT?
- 11:30 pm UTC is 6:00 am MMT, the next day.