Offset
The time difference between Coordinated Universal Time and Newfoundland Time is 2.5 hours.
Coordinated Universal Time (UTC) is ahead of Newfoundland Time (NDT).
UTC: UTC
NDT: UTC-2:30
Newfoundland Time is currently observing daylight saving time; Coordinated Universal Time is not.
When to schedule
Business-hours overlap: 12 PM–5 PM in Coordinated Universal Time (9 AM–2 PM in Newfoundland Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 2:00 PM Coordinated Universal Time (11:30 AM Newfoundland Time).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Coordinated Universal Time is also known as UTC.
Newfoundland Time is also known as NST, or NDT. To call Canada, dial +1.
Newfoundland Time is approximately 4,550 miles northwest of Coordinated Universal Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| UTC | NST | Day |
|---|---|---|
| 12:00 am | 9:30 pm | -1 day |
| 1:00 am | 10:30 pm | -1 day |
| 2:00 am | 11:30 pm | -1 day |
| 3:00 am | 12:30 am | Same day |
| 4:00 am | 1:30 am | Same day |
| 5:00 am | 2:30 am | Same day |
| 6:00 am | 3:30 am | Same day |
| 7:00 am | 4:30 am | Same day |
| 8:00 am | 5:30 am | Same day |
| 9:00 am | 6:30 am | Same day |
| 10:00 am | 7:30 am | Same day |
| 11:00 am | 8:30 am | Same day |
| 12:00 pm | 9:30 am | Same day |
| 1:00 pm | 10:30 am | Same day |
| 2:00 pm | 11:30 am | Same day |
| 3:00 pm | 12:30 pm | Same day |
| 4:00 pm | 1:30 pm | Same day |
| 5:00 pm | 2:30 pm | Same day |
| 6:00 pm | 3:30 pm | Same day |
| 7:00 pm | 4:30 pm | Same day |
| 8:00 pm | 5:30 pm | Same day |
| 9:00 pm | 6:30 pm | Same day |
| 10:00 pm | 7:30 pm | Same day |
| 11:00 pm | 8:30 pm | Same day |
Daylight saving time
Newfoundland Time observes daylight saving time; Coordinated Universal Time does not. The offset between the two zones changes when Newfoundland Time transitions: on Sunday, November 1, 2026, clocks fall back from NDT to NST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:56 AM
- Sunset
- 6:03 PM
- Day length
- 12h 7m
- Sunrise
- 5:06 AM
- Sunset
- 8:54 PM
- Day length
- 15h 48m
Daylight overlap: 10h 27m — 7:36 AM–6:03 PM in Coordinated Universal Time (5:06 AM–3:33 PM in Newfoundland Time). Both locations are in daylight during this window.
Related conversions
Common conversions
- What is 9:00 am UTC in NST?
- 9:00 am UTC is 6:30 am NST.
- What is 12:00 pm UTC in NST?
- 12:00 pm UTC is 9:30 am NST.
- What is 12:30 pm UTC in NST?
- 12:30 pm UTC is 10:00 am NST.
- What is 2:00 pm UTC in NST?
- 2:00 pm UTC is 11:30 am NST.
- What is 5:00 pm UTC in NST?
- 5:00 pm UTC is 2:30 pm NST.
- What is 11:30 pm UTC in NST?
- 11:30 pm UTC is 9:00 pm NST.