World Timezones

Auckland to Kathmandu Converter

Compare Kathmandu to Auckland instead
Auckland3:03 pmMon, Jun 8
AucklandNZST
E7, New Zealand · UTC+12
3:03 pmMon, Jun 8
12a
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11p
KathmanduNPT
Nepal · UTC+5:45
8:48 amMon, Jun 8
5p
6p
7p
8p
9p
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11p
12a
1a
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Offset

The time difference between Auckland and Kathmandu is 6.25 hours.

6.25 hours

Auckland (NZST) is ahead of Kathmandu (NPT).

NZST: UTC+12

NPT: UTC+5:45

Neither Auckland nor Kathmandu is currently observing daylight saving time.

When to schedule

Business-hours overlap: 4 PM–5 PM in Auckland (9 AM–10 AM in Kathmandu).

Both teams are in working hours during this window on weekdays.

Suggested time: 4:00 PM Auckland (9:45 AM Kathmandu).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

New Zealand

  • New Year's DayThu, Jan 1
  • Day after New Year's DayFri, Jan 2
  • Waitangi DayFri, Feb 6
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Anzac DayMon, Apr 27
  • King's BirthdayMon, Jun 1
  • MatarikiFri, Jul 10
  • Labour DayMon, Oct 26
  • Christmas DayFri, Dec 25
  • Boxing DayMon, Dec 28

About these zones

Auckland uses New Zealand Time (NZST, or NZDT). To call New Zealand, dial +64.

Kathmandu uses Nepal Time (NPT). To call Nepal, dial +977.

Kathmandu is approximately 7,300 miles northwest of Auckland.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

AucklandKathmanduDay
12:00 am5:45 pm-1 day
1:00 am6:45 pm-1 day
2:00 am7:45 pm-1 day
3:00 am8:45 pm-1 day
4:00 am9:45 pm-1 day
5:00 am10:45 pm-1 day
6:00 am11:45 pm-1 day
7:00 am12:45 amSame day
8:00 am1:45 amSame day
9:00 am2:45 amSame day
10:00 am3:45 amSame day
11:00 am4:45 amSame day
12:00 pm5:45 amSame day
1:00 pm6:45 amSame day
2:00 pm7:45 amSame day
3:00 pm8:45 amSame day
4:00 pm9:45 amSame day
5:00 pm10:45 amSame day
6:00 pm11:45 amSame day
7:00 pm12:45 pmSame day
8:00 pm1:45 pmSame day
9:00 pm2:45 pmSame day
10:00 pm3:45 pmSame day
11:00 pm4:45 pmSame day

Daylight saving time

Auckland observes daylight saving time; Kathmandu does not. The offset between the two zones changes when Auckland transitions: on Sunday, September 27, 2026, clocks spring forward from NZST to NZDT.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Auckland
Sunrise
7:29 AM
Sunset
5:12 PM
Day length
9h 43m
Kathmandu
Sunrise
5:08 AM
Sunset
6:59 PM
Day length
13h 50m

Daylight overlap: 5h 49m — 11:23 AM–5:12 PM in Auckland (5:08 AM–10:57 AM in Kathmandu). Both locations are in daylight during this window.

Cities in these zones

Other cities in New Zealand Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in New Zealand Time

  • AKL
  • CHC
  • WLG

Airports in Nepal Time

  • KTM

Related conversions

Common conversions

What is 9:00 am Auckland in Kathmandu?
9:00 am Auckland is 2:45 am Kathmandu.
What is 12:00 pm Auckland in Kathmandu?
12:00 pm Auckland is 5:45 am Kathmandu.
What is 12:30 pm Auckland in Kathmandu?
12:30 pm Auckland is 6:15 am Kathmandu.
What is 2:00 pm Auckland in Kathmandu?
2:00 pm Auckland is 7:45 am Kathmandu.
What is 5:00 pm Auckland in Kathmandu?
5:00 pm Auckland is 10:45 am Kathmandu.
What is 11:30 pm Auckland in Kathmandu?
11:30 pm Auckland is 5:15 pm Kathmandu.