Offset
The time difference between Bangkok and Manama is 4 hours.
Bangkok (ICT) is ahead of Manama (AST).
ICT: UTC+7
AST: UTC+3
Neither Bangkok nor Manama is currently observing daylight saving time.
When to schedule
Business-hours overlap: 1 PM–5 PM in Bangkok (9 AM–1 PM in Manama).
Both teams are in working hours during this window on weekdays.
Suggested time: 3:00 PM Bangkok (11:00 AM Manama).
Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Bangkok | Manama | Day |
|---|---|---|
| 12:00 am | 8:00 pm | -1 day |
| 1:00 am | 9:00 pm | -1 day |
| 2:00 am | 10:00 pm | -1 day |
| 3:00 am | 11:00 pm | -1 day |
| 4:00 am | 12:00 am | Same day |
| 5:00 am | 1:00 am | Same day |
| 6:00 am | 2:00 am | Same day |
| 7:00 am | 3:00 am | Same day |
| 8:00 am | 4:00 am | Same day |
| 9:00 am | 5:00 am | Same day |
| 10:00 am | 6:00 am | Same day |
| 11:00 am | 7:00 am | Same day |
| 12:00 pm | 8:00 am | Same day |
| 1:00 pm | 9:00 am | Same day |
| 2:00 pm | 10:00 am | Same day |
| 3:00 pm | 11:00 am | Same day |
| 4:00 pm | 12:00 pm | Same day |
| 5:00 pm | 1:00 pm | Same day |
| 6:00 pm | 2:00 pm | Same day |
| 7:00 pm | 3:00 pm | Same day |
| 8:00 pm | 4:00 pm | Same day |
| 9:00 pm | 5:00 pm | Same day |
| 10:00 pm | 6:00 pm | Same day |
| 11:00 pm | 7:00 pm | Same day |
Daylight saving time
Neither Bangkok nor Manama observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:51 AM
- Sunset
- 6:45 PM
- Day length
- 12h 55m
- Sunrise
- 4:46 AM
- Sunset
- 6:30 PM
- Day length
- 13h 44m
Daylight overlap: 10h — 8:46 AM–6:45 PM in Bangkok (4:46 AM–2:45 PM in Manama). Both locations are in daylight during this window.
Cities in these zones
Other cities in Indochina Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Indochina Time
- HAN
- BKK
- DMK
- HPH
Airports in Arabia Standard Time
- BAH
Related conversions
Common conversions
- What is 9:00 am Bangkok in Manama?
- 9:00 am Bangkok is 5:00 am Manama.
- What is 12:00 pm Bangkok in Manama?
- 12:00 pm Bangkok is 8:00 am Manama.
- What is 12:30 pm Bangkok in Manama?
- 12:30 pm Bangkok is 8:30 am Manama.
- What is 2:00 pm Bangkok in Manama?
- 2:00 pm Bangkok is 10:00 am Manama.
- What is 5:00 pm Bangkok in Manama?
- 5:00 pm Bangkok is 1:00 pm Manama.
- What is 11:30 pm Bangkok in Manama?
- 11:30 pm Bangkok is 7:30 pm Manama.