World Timezones

Bengaluru to Yangon Converter

Compare Yangon to Bengaluru instead
Bengaluru8:20 amMon, Jun 8
BengaluruIST
India · UTC+5:30
8:20 amMon, Jun 8
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
YangonMMT
Myanmar · UTC+6:30
9:20 amMon, Jun 8
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a

Offset

The time difference between Bengaluru and Yangon is 1 hour.

1 hour

Bengaluru (IST) is behind Yangon (MMT).

IST: UTC+5:30

MMT: UTC+6:30

Neither Bengaluru nor Yangon is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in Bengaluru (10 AM–5 PM in Yangon).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Bengaluru (1:00 PM Yangon).

About these zones

Bengaluru uses India Standard Time (IST). To call India, dial +91.

Yangon uses Myanmar Time (MMT). To call Myanmar, dial +95.

Yangon is approximately 1,250 miles east of Bengaluru.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

BengaluruYangonDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Neither Bengaluru nor Yangon observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Bengaluru
Sunrise
5:54 AM
Sunset
6:45 PM
Day length
12h 52m
Yangon
Sunrise
5:32 AM
Sunset
6:38 PM
Day length
13h 6m

Daylight overlap: 11h 45m — 5:54 AM–5:38 PM in Bengaluru (6:54 AM–6:38 PM in Yangon). Both locations are in daylight during this window.

Cities in these zones

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in India Standard Time

  • BOM
  • NMI
  • DEL
  • BLR
  • HYD
  • AMD
  • MAA
  • CCU
  • STV
  • PNQ

Airports in Myanmar Time

  • RGN

Related conversions

Common conversions

What is 9:00 am Bengaluru in Yangon?
9:00 am Bengaluru is 10:00 am Yangon.
What is 12:00 pm Bengaluru in Yangon?
12:00 pm Bengaluru is 1:00 pm Yangon.
What is 12:30 pm Bengaluru in Yangon?
12:30 pm Bengaluru is 1:30 pm Yangon.
What is 2:00 pm Bengaluru in Yangon?
2:00 pm Bengaluru is 3:00 pm Yangon.
What is 5:00 pm Bengaluru in Yangon?
5:00 pm Bengaluru is 6:00 pm Yangon.
What is 11:30 pm Bengaluru in Yangon?
11:30 pm Bengaluru is 12:30 am Yangon, the next day.