Offset
The time difference between Cape Town and Vancouver is 9 hours.
Cape Town (SAST) is ahead of Vancouver (PDT).
SAST: UTC+2
PDT: UTC-7
Vancouver is currently observing daylight saving time; Cape Town is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Cape Town and Vancouver don't overlap on the same weekday. Vancouver is 9 hours behind Cape Town.
With some flexibility, there’s a workable window outside standard hours:
- 4 PM–8 PM in Cape Town (7 AM–11 AM in Vancouver) — suggest 6:00 PM Cape Town (9:00 AM Vancouver).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
South Africa
- New Year's DayThu, Jan 1
- Human Rights DaySat, Mar 21
- Good FridayFri, Apr 3
- Family DayMon, Apr 6
- Freedom DayMon, Apr 27
- Workers' DayFri, May 1
- Youth DayTue, Jun 16
- National Women's DayMon, Aug 10
- Heritage DayThu, Sep 24
- Day of ReconciliationWed, Dec 16
- Christmas DayFri, Dec 25
- Day of GoodwillSat, Dec 26
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Cape Town | Vancouver | Day |
|---|---|---|
| 12:00 am | 3:00 pm | -1 day |
| 1:00 am | 4:00 pm | -1 day |
| 2:00 am | 5:00 pm | -1 day |
| 3:00 am | 6:00 pm | -1 day |
| 4:00 am | 7:00 pm | -1 day |
| 5:00 am | 8:00 pm | -1 day |
| 6:00 am | 9:00 pm | -1 day |
| 7:00 am | 10:00 pm | -1 day |
| 8:00 am | 11:00 pm | -1 day |
| 9:00 am | 12:00 am | Same day |
| 10:00 am | 1:00 am | Same day |
| 11:00 am | 2:00 am | Same day |
| 12:00 pm | 3:00 am | Same day |
| 1:00 pm | 4:00 am | Same day |
| 2:00 pm | 5:00 am | Same day |
| 3:00 pm | 6:00 am | Same day |
| 4:00 pm | 7:00 am | Same day |
| 5:00 pm | 8:00 am | Same day |
| 6:00 pm | 9:00 am | Same day |
| 7:00 pm | 10:00 am | Same day |
| 8:00 pm | 11:00 am | Same day |
| 9:00 pm | 12:00 pm | Same day |
| 10:00 pm | 1:00 pm | Same day |
| 11:00 pm | 2:00 pm | Same day |
Daylight saving time
Vancouver observes daylight saving time; Cape Town does not. The offset between the two zones changes when Vancouver transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 7:48 AM
- Sunset
- 5:45 PM
- Day length
- 9h 56m
- Sunrise
- 5:08 AM
- Sunset
- 9:17 PM
- Day length
- 16h 9m
Daylight overlap: 3h 37m — 2:08 PM–5:45 PM in Cape Town (5:08 AM–8:45 AM in Vancouver). Both locations are in daylight during this window.
Cities in these zones
Other cities in South Africa Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in South Africa Time
- HLA
- JNB
- CPT
- DUR
Airports in Pacific Time
- YVR
Related conversions
Common conversions
- What is 9:00 am Cape Town in Vancouver?
- 9:00 am Cape Town is 12:00 am Vancouver.
- What is 12:00 pm Cape Town in Vancouver?
- 12:00 pm Cape Town is 3:00 am Vancouver.
- What is 12:30 pm Cape Town in Vancouver?
- 12:30 pm Cape Town is 3:30 am Vancouver.
- What is 2:00 pm Cape Town in Vancouver?
- 2:00 pm Cape Town is 5:00 am Vancouver.
- What is 5:00 pm Cape Town in Vancouver?
- 5:00 pm Cape Town is 8:00 am Vancouver.
- What is 11:30 pm Cape Town in Vancouver?
- 11:30 pm Cape Town is 2:30 pm Vancouver.