World Timezones

CAT to CST-CUBA Converter

Compare CST-CUBA to CAT instead
Central Africa Time6:35 amFri, Jun 5
Central Africa TimeCAT
Africa · UTC+2
6:35 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Cuba Standard TimeCDT
North America · UTC-4
12:35 amFri, Jun 5
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p

Offset

The time difference between Central Africa Time and Cuba Standard Time is 6 hours.

6 hours

Central Africa Time (CAT) is ahead of Cuba Standard Time (CDT).

CAT: UTC+2

CDT: UTC-4

Cuba Standard Time is currently observing daylight saving time; Central Africa Time is not.

When to schedule

Business-hours overlap: 3 PM–5 PM in Central Africa Time (9 AM–11 AM in Cuba Standard Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 4:00 PM Central Africa Time (10:00 AM Cuba Standard Time).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Cuba

  • Triumph of the RevolutionThu, Jan 1
  • Victory of Fidel CastroFri, Jan 2
  • Good FridayFri, Apr 3
  • Labour DayFri, May 1
  • Day before the Commemoration of the Assault of the Moncada garrisonSat, Jul 25
  • Commemoration of the Assault of the Moncada garrisonSun, Jul 26
  • Day after the Commemoration of the Assault of the Moncada garrisonMon, Jul 27
  • Independence DaySat, Oct 10
  • Christmas DayFri, Dec 25

About these zones

Central Africa Time is also known as CAT. To call Zambia, dial +260.

Cuba Standard Time is also known as CST, or CDT. To call Cuba, dial +53.

Cuba Standard Time is approximately 8,150 miles west of Central Africa Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

CATCST-CUBADay
12:00 am6:00 pm-1 day
1:00 am7:00 pm-1 day
2:00 am8:00 pm-1 day
3:00 am9:00 pm-1 day
4:00 am10:00 pm-1 day
5:00 am11:00 pm-1 day
6:00 am12:00 amSame day
7:00 am1:00 amSame day
8:00 am2:00 amSame day
9:00 am3:00 amSame day
10:00 am4:00 amSame day
11:00 am5:00 amSame day
12:00 pm6:00 amSame day
1:00 pm7:00 amSame day
2:00 pm8:00 amSame day
3:00 pm9:00 amSame day
4:00 pm10:00 amSame day
5:00 pm11:00 amSame day
6:00 pm12:00 pmSame day
7:00 pm1:00 pmSame day
8:00 pm2:00 pmSame day
9:00 pm3:00 pmSame day
10:00 pm4:00 pmSame day
11:00 pm5:00 pmSame day

Daylight saving time

Cuba Standard Time observes daylight saving time; Central Africa Time does not. The offset between the two zones changes when Cuba Standard Time transitions: on Sunday, November 1, 2026, clocks fall back from CDT to CST.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Central Africa Time
Sunrise
6:22 AM
Sunset
5:28 PM
Day length
11h 6m
Cuba Standard Time
Sunrise
6:44 AM
Sunset
8:14 PM
Day length
13h 30m

Daylight overlap: 4h 44m — 12:44 PM–5:28 PM in Central Africa Time (6:44 AM–11:28 AM in Cuba Standard Time). Both locations are in daylight during this window.

Cities in these zones

Cities in Central Africa Time

Cities in Cuba Standard Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Central Africa Time

  • HRE

Airports in Cuba Standard Time

  • HAV

Related conversions

Common conversions

What is 9:00 am CAT in CST-CUBA?
9:00 am CAT is 3:00 am CST-CUBA.
What is 12:00 pm CAT in CST-CUBA?
12:00 pm CAT is 6:00 am CST-CUBA.
What is 12:30 pm CAT in CST-CUBA?
12:30 pm CAT is 6:30 am CST-CUBA.
What is 2:00 pm CAT in CST-CUBA?
2:00 pm CAT is 8:00 am CST-CUBA.
What is 5:00 pm CAT in CST-CUBA?
5:00 pm CAT is 11:00 am CST-CUBA.
What is 11:30 pm CAT in CST-CUBA?
11:30 pm CAT is 5:30 pm CST-CUBA.