Offset
The time difference between Greenwich Mean Time and La Paz is 5 hours.
Greenwich Mean Time (BST) is ahead of La Paz (GMT-4).
BST: UTC+1
GMT-4: UTC-4
Greenwich Mean Time is currently observing daylight saving time; La Paz is not.
When to schedule
Business-hours overlap: 2 PM–5 PM in Greenwich Mean Time (9 AM–12 PM in La Paz).
Both teams are in working hours during this window on weekdays.
Suggested time: 3:00 PM Greenwich Mean Time (10:00 AM La Paz).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United Kingdom
- Good FridayFri, Apr 3
- Early May Bank HolidayMon, May 4
- Spring Bank HolidayMon, May 25
- Christmas DayFri, Dec 25
- St. Stephen's DayMon, Dec 28
Bolivia
- New Year's DayThu, Jan 1
- Feast of the Virgin of CandelariaMon, Feb 2
- CarnivalMon, Feb 16
- CarnivalTue, Feb 17
- Good FridayFri, Apr 3
- Labour DayFri, May 1
- Corpus ChristiThu, Jun 4
- Andean New YearSun, Jun 21
- Agrarian Reform DaySun, Aug 2
- Independence DayThu, Aug 6
- All Saints' DayMon, Nov 2
- Christmas DayFri, Dec 25
About these zones
Greenwich Mean Time is also known as GMT, or BST. To call United Kingdom, dial +44.
La Paz uses Bolivia Time. To call Bolivia, dial +591.
La Paz is approximately 6,200 miles southwest of Greenwich Mean Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| GMT | La Paz | Day |
|---|---|---|
| 12:00 am | 7:00 pm | -1 day |
| 1:00 am | 8:00 pm | -1 day |
| 2:00 am | 9:00 pm | -1 day |
| 3:00 am | 10:00 pm | -1 day |
| 4:00 am | 11:00 pm | -1 day |
| 5:00 am | 12:00 am | Same day |
| 6:00 am | 1:00 am | Same day |
| 7:00 am | 2:00 am | Same day |
| 8:00 am | 3:00 am | Same day |
| 9:00 am | 4:00 am | Same day |
| 10:00 am | 5:00 am | Same day |
| 11:00 am | 6:00 am | Same day |
| 12:00 pm | 7:00 am | Same day |
| 1:00 pm | 8:00 am | Same day |
| 2:00 pm | 9:00 am | Same day |
| 3:00 pm | 10:00 am | Same day |
| 4:00 pm | 11:00 am | Same day |
| 5:00 pm | 12:00 pm | Same day |
| 6:00 pm | 1:00 pm | Same day |
| 7:00 pm | 2:00 pm | Same day |
| 8:00 pm | 3:00 pm | Same day |
| 9:00 pm | 4:00 pm | Same day |
| 10:00 pm | 5:00 pm | Same day |
| 11:00 pm | 6:00 pm | Same day |
Daylight saving time
Greenwich Mean Time observes daylight saving time; La Paz does not. The offset between the two zones changes when Greenwich Mean Time transitions: on Sunday, October 25, 2026, clocks fall back from BST to GMT.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 4:47 AM
- Sunset
- 9:13 PM
- Day length
- 16h 25m
- Sunrise
- 6:57 AM
- Sunset
- 6:08 PM
- Day length
- 11h 11m
Daylight overlap: 9h 16m — 11:57 AM–9:13 PM in Greenwich Mean Time (6:57 AM–4:13 PM in La Paz). Both locations are in daylight during this window.
Cities in these zones
Cities in Greenwich Mean Time
Other cities in Bolivia Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Greenwich Mean Time
- LCY
- LGW
- LHR
- LTN
- STN
- BHX
- EMA
- GLA
- PIK
- LBA
Airports in Bolivia Time
- LPB
- SRZ
- VVI
Related conversions
Common conversions
- What is 9:00 am GMT in La Paz?
- 9:00 am GMT is 4:00 am La Paz.
- What is 12:00 pm GMT in La Paz?
- 12:00 pm GMT is 7:00 am La Paz.
- What is 12:30 pm GMT in La Paz?
- 12:30 pm GMT is 7:30 am La Paz.
- What is 2:00 pm GMT in La Paz?
- 2:00 pm GMT is 9:00 am La Paz.
- What is 5:00 pm GMT in La Paz?
- 5:00 pm GMT is 12:00 pm La Paz.
- What is 11:30 pm GMT in La Paz?
- 11:30 pm GMT is 6:30 pm La Paz.