World Timezones

Johannesburg to Manama Converter

Compare Manama to Johannesburg instead
Johannesburg5:16 amMon, Jun 8
JohannesburgSAST
South Africa · UTC+2
5:16 amMon, Jun 8
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ManamaAST
Bahrain · UTC+3
6:16 amMon, Jun 8
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Offset

The time difference between Johannesburg and Manama is 1 hour.

1 hour

Johannesburg (SAST) is behind Manama (AST).

SAST: UTC+2

AST: UTC+3

Neither Johannesburg nor Manama is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in Johannesburg (10 AM–5 PM in Manama).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Johannesburg (1:00 PM Manama).

Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

South Africa

  • New Year's DayThu, Jan 1
  • Human Rights DaySat, Mar 21
  • Good FridayFri, Apr 3
  • Family DayMon, Apr 6
  • Freedom DayMon, Apr 27
  • Workers' DayFri, May 1
  • Youth DayTue, Jun 16
  • National Women's DayMon, Aug 10
  • Heritage DayThu, Sep 24
  • Day of ReconciliationWed, Dec 16
  • Christmas DayFri, Dec 25
  • Day of GoodwillSat, Dec 26

About these zones

Johannesburg uses South Africa Time (SAST). To call South Africa, dial +27.

Manama uses Arabia Standard Time (AST). To call Bahrain, dial +973.

Manama is approximately 3,900 miles northeast of Johannesburg.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

JohannesburgManamaDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Neither Johannesburg nor Manama observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Johannesburg
Sunrise
6:51 AM
Sunset
5:24 PM
Day length
10h 33m
Manama
Sunrise
4:46 AM
Sunset
6:30 PM
Day length
13h 44m

Daylight overlap: 10h 33m6:51 AM–5:24 PM in Johannesburg (7:51 AM–6:24 PM in Manama). Both locations are in daylight during this window.

Cities in these zones

Other cities in South Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in South Africa Time

  • HLA
  • JNB
  • CPT
  • DUR

Airports in Arabia Standard Time

  • BAH

Related conversions

Common conversions

What is 9:00 am Johannesburg in Manama?
9:00 am Johannesburg is 10:00 am Manama.
What is 12:00 pm Johannesburg in Manama?
12:00 pm Johannesburg is 1:00 pm Manama.
What is 12:30 pm Johannesburg in Manama?
12:30 pm Johannesburg is 1:30 pm Manama.
What is 2:00 pm Johannesburg in Manama?
2:00 pm Johannesburg is 3:00 pm Manama.
What is 5:00 pm Johannesburg in Manama?
5:00 pm Johannesburg is 6:00 pm Manama.
What is 11:30 pm Johannesburg in Manama?
11:30 pm Johannesburg is 12:30 am Manama, the next day.