Offset
The time difference between Lord Howe Time and East Africa Time is 7.5 hours.
Lord Howe Time (LHST) is ahead of East Africa Time (EAT).
LHST: UTC+10:30
EAT: UTC+3
Neither Lord Howe Time nor East Africa Time is currently observing daylight saving time.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Lord Howe Time and East Africa Time don't overlap on the same weekday. East Africa Time is 7 hours behind Lord Howe Time.
With some flexibility, there’s a workable window outside standard hours:
- 3 PM–8 PM in Lord Howe Time (7 AM–12 PM in East Africa Time) — suggest 5:00 PM Lord Howe Time (9:30 AM East Africa Time).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Australia
- New Year's DayThu, Jan 1
- Australia DayMon, Jan 26
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Christmas DayFri, Dec 25
- St. Stephen's DayMon, Dec 28
Kenya
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Madaraka DayMon, Jun 1
- Mazingira DaySat, Oct 10
- Mashujaa DayTue, Oct 20
- Jamhuri DaySat, Dec 12
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
About these zones
Lord Howe Time is also known as LHST, or LHDT. To call Australia, dial +61.
East Africa Time is also known as EAT. To call Kenya, dial +254.
East Africa Time is approximately 8,050 miles west of Lord Howe Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| LHST | EAT | Day |
|---|---|---|
| 12:00 am | 4:30 pm | -1 day |
| 1:00 am | 5:30 pm | -1 day |
| 2:00 am | 6:30 pm | -1 day |
| 3:00 am | 7:30 pm | -1 day |
| 4:00 am | 8:30 pm | -1 day |
| 5:00 am | 9:30 pm | -1 day |
| 6:00 am | 10:30 pm | -1 day |
| 7:00 am | 11:30 pm | -1 day |
| 8:00 am | 12:30 am | Same day |
| 9:00 am | 1:30 am | Same day |
| 10:00 am | 2:30 am | Same day |
| 11:00 am | 3:30 am | Same day |
| 12:00 pm | 4:30 am | Same day |
| 1:00 pm | 5:30 am | Same day |
| 2:00 pm | 6:30 am | Same day |
| 3:00 pm | 7:30 am | Same day |
| 4:00 pm | 8:30 am | Same day |
| 5:00 pm | 9:30 am | Same day |
| 6:00 pm | 10:30 am | Same day |
| 7:00 pm | 11:30 am | Same day |
| 8:00 pm | 12:30 pm | Same day |
| 9:00 pm | 1:30 pm | Same day |
| 10:00 pm | 2:30 pm | Same day |
| 11:00 pm | 3:30 pm | Same day |
Daylight saving time
Lord Howe Time observes daylight saving time; East Africa Time does not. The offset between the two zones changes when Lord Howe Time transitions: on Sunday, October 4, 2026, clocks spring forward from LHST to LHDT.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:47 AM
- Sunset
- 4:59 PM
- Day length
- 10h 11m
- Sunrise
- 6:31 AM
- Sunset
- 6:34 PM
- Day length
- 12h 3m
Daylight overlap: 2h 58m — 2:01 PM–4:59 PM in Lord Howe Time (6:31 AM–9:29 AM in East Africa Time). Both locations are in daylight during this window.
Cities in these zones
Cities in East Africa Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in East Africa Time
- NBO
- WIL
- KIS
Related conversions
Common conversions
- What is 9:00 am LHST in EAT?
- 9:00 am LHST is 1:30 am EAT.
- What is 12:00 pm LHST in EAT?
- 12:00 pm LHST is 4:30 am EAT.
- What is 12:30 pm LHST in EAT?
- 12:30 pm LHST is 5:00 am EAT.
- What is 2:00 pm LHST in EAT?
- 2:00 pm LHST is 6:30 am EAT.
- What is 5:00 pm LHST in EAT?
- 5:00 pm LHST is 9:30 am EAT.
- What is 11:30 pm LHST in EAT?
- 11:30 pm LHST is 4:00 pm EAT.