Offset
The time difference between Los Angeles and Oslo is 9 hours.
Los Angeles (PDT) is behind Oslo (CEST).
PDT: UTC-7
CEST: UTC+2
Both zones are currently observing daylight saving time.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Los Angeles and Oslo don't overlap on the same weekday. Oslo is 9 hours ahead of Los Angeles.
With some flexibility, there’s a workable window outside standard hours:
- 7 AM–11 AM in Los Angeles (4 PM–8 PM in Oslo) — suggest 9:00 AM Los Angeles (6:00 PM Oslo).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
Norway
- New Year's DayThu, Jan 1
- Maundy ThursdayThu, Apr 2
- Good FridayFri, Apr 3
- Easter SundaySun, Apr 5
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Ascension DayThu, May 14
- Constitution DaySun, May 17
- PentecostSun, May 24
- Whit MondayMon, May 25
- Christmas DayFri, Dec 25
- St. Stephen's DaySat, Dec 26
About these zones
Los Angeles uses Pacific Time (PST, or PDT). To call United States, dial +1.
Oslo uses Central European Time (CET, or CEST). To call Norway, dial +47.
Oslo is approximately 5,350 miles northeast of Los Angeles.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Los Angeles | Oslo | Day |
|---|---|---|
| 12:00 am | 9:00 am | Same day |
| 1:00 am | 10:00 am | Same day |
| 2:00 am | 11:00 am | Same day |
| 3:00 am | 12:00 pm | Same day |
| 4:00 am | 1:00 pm | Same day |
| 5:00 am | 2:00 pm | Same day |
| 6:00 am | 3:00 pm | Same day |
| 7:00 am | 4:00 pm | Same day |
| 8:00 am | 5:00 pm | Same day |
| 9:00 am | 6:00 pm | Same day |
| 10:00 am | 7:00 pm | Same day |
| 11:00 am | 8:00 pm | Same day |
| 12:00 pm | 9:00 pm | Same day |
| 1:00 pm | 10:00 pm | Same day |
| 2:00 pm | 11:00 pm | Same day |
| 3:00 pm | 12:00 am | +1 day |
| 4:00 pm | 1:00 am | +1 day |
| 5:00 pm | 2:00 am | +1 day |
| 6:00 pm | 3:00 am | +1 day |
| 7:00 pm | 4:00 am | +1 day |
| 8:00 pm | 5:00 am | +1 day |
| 9:00 pm | 6:00 am | +1 day |
| 10:00 pm | 7:00 am | +1 day |
| 11:00 pm | 8:00 am | +1 day |
Daylight saving time
Both zones observe daylight saving time, but they transition on different dates.
Los Angeles: next transition on Sunday, November 1, 2026.
Oslo: next transition on Sunday, October 25, 2026.
For approximately 7 days between transitions, the offset between Los Angeles and Oslo differs from its typical value. Recurring meetings during this window will shift by one hour.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:42 AM
- Sunset
- 8:03 PM
- Day length
- 14h 21m
- Sunrise
- 4:00 AM
- Sunset
- 10:34 PM
- Day length
- 18h 34m
Daylight overlap: 1h 3m — 7:00 PM–8:03 PM in Los Angeles (4:00 AM–5:03 AM in Oslo). Both locations are in daylight during this window.
Cities in these zones
Other cities in Pacific Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Pacific Time
- BUR
- HHR
- LAX
- LGB
- SNA
- CLD
- SAN
- TIJ
- OAK
- SFO
Airports in Central European Time
- OSL
Related conversions
Common conversions
- What is 9:00 am Los Angeles in Oslo?
- 9:00 am Los Angeles is 6:00 pm Oslo.
- What is 12:00 pm Los Angeles in Oslo?
- 12:00 pm Los Angeles is 9:00 pm Oslo.
- What is 12:30 pm Los Angeles in Oslo?
- 12:30 pm Los Angeles is 9:30 pm Oslo.
- What is 2:00 pm Los Angeles in Oslo?
- 2:00 pm Los Angeles is 11:00 pm Oslo.
- What is 5:00 pm Los Angeles in Oslo?
- 5:00 pm Los Angeles is 2:00 am Oslo, the next day.
- What is 11:30 pm Los Angeles in Oslo?
- 11:30 pm Los Angeles is 8:30 am Oslo, the next day.