World Timezones

Los Angeles to Salt Lake City Converter

Compare Salt Lake City to Los Angeles instead
Los Angeles8:26 pmSun, Jun 7
Los AngelesPDT
CA, United States · UTC-7
8:26 pmSun, Jun 7
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Salt Lake CityMDT
UT, United States · UTC-6
9:26 pmSun, Jun 7
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a

Offset

The time difference between Los Angeles and Salt Lake City is 1 hour.

1 hour

Los Angeles (PDT) is behind Salt Lake City (MDT).

PDT: UTC-7

MDT: UTC-6

Both zones are currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in Los Angeles (10 AM–5 PM in Salt Lake City).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Los Angeles (1:00 PM Salt Lake City).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

United States

  • New Year's DayThu, Jan 1
  • Martin Luther King, Jr. DayMon, Jan 19
  • Presidents DayMon, Feb 16
  • Memorial DayMon, May 25
  • Juneteenth National Independence DayFri, Jun 19
  • Independence DayFri, Jul 3
  • Labour DayMon, Sep 7
  • Columbus DayMon, Oct 12
  • Veterans DayWed, Nov 11
  • Thanksgiving DayThu, Nov 26
  • Christmas DayFri, Dec 25

About these zones

Los Angeles uses Pacific Time (PST, or PDT). To call United States, dial +1.

Salt Lake City uses Mountain Time (MST, or MDT). To call United States, dial +1.

Salt Lake City is approximately 575 miles northeast of Los Angeles.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

Los AngelesSalt Lake CityDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Both Los Angeles and Salt Lake City observe daylight saving time and transition on the same date.

Next transition: Sunday, November 1, 2026 (fall back).

Because they transition simultaneously, the offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Los Angeles
Sunrise
5:42 AM
Sunset
8:03 PM
Day length
14h 21m
Salt Lake City
Sunrise
5:57 AM
Sunset
8:57 PM
Day length
15h

Daylight overlap: 14h 15m — 5:42 AM–7:57 PM in Los Angeles (6:42 AM–8:57 PM in Salt Lake City). Both locations are in daylight during this window.

Cities in these zones

Other cities in Mountain Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Pacific Time

  • BUR
  • HHR
  • LAX
  • LGB
  • SNA
  • CLD
  • SAN
  • TIJ
  • OAK
  • SFO

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Related conversions

Common conversions

What is 9:00 am Los Angeles in Salt Lake City?
9:00 am Los Angeles is 10:00 am Salt Lake City.
What is 12:00 pm Los Angeles in Salt Lake City?
12:00 pm Los Angeles is 1:00 pm Salt Lake City.
What is 12:30 pm Los Angeles in Salt Lake City?
12:30 pm Los Angeles is 1:30 pm Salt Lake City.
What is 2:00 pm Los Angeles in Salt Lake City?
2:00 pm Los Angeles is 3:00 pm Salt Lake City.
What is 5:00 pm Los Angeles in Salt Lake City?
5:00 pm Los Angeles is 6:00 pm Salt Lake City.
What is 11:30 pm Los Angeles in Salt Lake City?
11:30 pm Los Angeles is 12:30 am Salt Lake City, the next day.