Offset
The time difference between Manama and Bengaluru is 2.5 hours.
Manama (AST) is behind Bengaluru (IST).
AST: UTC+3
IST: UTC+5:30
Neither Manama nor Bengaluru is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–3 PM in Manama (11 AM–5 PM in Bengaluru).
Both teams are in working hours during this window on weekdays.
Suggested time: 12:00 PM Manama (2:30 PM Bengaluru).
Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Manama | Bengaluru | Day |
|---|---|---|
| 12:00 am | 2:30 am | Same day |
| 1:00 am | 3:30 am | Same day |
| 2:00 am | 4:30 am | Same day |
| 3:00 am | 5:30 am | Same day |
| 4:00 am | 6:30 am | Same day |
| 5:00 am | 7:30 am | Same day |
| 6:00 am | 8:30 am | Same day |
| 7:00 am | 9:30 am | Same day |
| 8:00 am | 10:30 am | Same day |
| 9:00 am | 11:30 am | Same day |
| 10:00 am | 12:30 pm | Same day |
| 11:00 am | 1:30 pm | Same day |
| 12:00 pm | 2:30 pm | Same day |
| 1:00 pm | 3:30 pm | Same day |
| 2:00 pm | 4:30 pm | Same day |
| 3:00 pm | 5:30 pm | Same day |
| 4:00 pm | 6:30 pm | Same day |
| 5:00 pm | 7:30 pm | Same day |
| 6:00 pm | 8:30 pm | Same day |
| 7:00 pm | 9:30 pm | Same day |
| 8:00 pm | 10:30 pm | Same day |
| 9:00 pm | 11:30 pm | Same day |
| 10:00 pm | 12:30 am | +1 day |
| 11:00 pm | 1:30 am | +1 day |
Daylight saving time
Neither Manama nor Bengaluru observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 4:46 AM
- Sunset
- 6:30 PM
- Day length
- 13h 44m
- Sunrise
- 5:54 AM
- Sunset
- 6:45 PM
- Day length
- 12h 52m
Daylight overlap: 11h 30m — 4:46 AM–4:15 PM in Manama (7:16 AM–6:45 PM in Bengaluru). Both locations are in daylight during this window.
Cities in these zones
Other cities in India Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Arabia Standard Time
- BAH
Airports in India Standard Time
- BOM
- NMI
- DEL
- BLR
- HYD
- AMD
- MAA
- CCU
- STV
- PNQ
Related conversions
Common conversions
- What is 9:00 am Manama in Bengaluru?
- 9:00 am Manama is 11:30 am Bengaluru.
- What is 12:00 pm Manama in Bengaluru?
- 12:00 pm Manama is 2:30 pm Bengaluru.
- What is 12:30 pm Manama in Bengaluru?
- 12:30 pm Manama is 3:00 pm Bengaluru.
- What is 2:00 pm Manama in Bengaluru?
- 2:00 pm Manama is 4:30 pm Bengaluru.
- What is 5:00 pm Manama in Bengaluru?
- 5:00 pm Manama is 7:30 pm Bengaluru.
- What is 11:30 pm Manama in Bengaluru?
- 11:30 pm Manama is 2:00 am Bengaluru, the next day.