Offset
The time difference between Manama and Vancouver is 10 hours.
Manama (AST) is ahead of Vancouver (PDT).
AST: UTC+3
PDT: UTC-7
Vancouver is currently observing daylight saving time; Manama is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Manama and Vancouver don't overlap on the same weekday. Vancouver is 10 hours behind Manama.
With some flexibility, there’s a workable window outside standard hours:
- 5 PM–8 PM in Manama (7 AM–10 AM in Vancouver) — suggest 6:00 PM Manama (8:00 AM Vancouver).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Manama | Vancouver | Day |
|---|---|---|
| 12:00 am | 2:00 pm | -1 day |
| 1:00 am | 3:00 pm | -1 day |
| 2:00 am | 4:00 pm | -1 day |
| 3:00 am | 5:00 pm | -1 day |
| 4:00 am | 6:00 pm | -1 day |
| 5:00 am | 7:00 pm | -1 day |
| 6:00 am | 8:00 pm | -1 day |
| 7:00 am | 9:00 pm | -1 day |
| 8:00 am | 10:00 pm | -1 day |
| 9:00 am | 11:00 pm | -1 day |
| 10:00 am | 12:00 am | Same day |
| 11:00 am | 1:00 am | Same day |
| 12:00 pm | 2:00 am | Same day |
| 1:00 pm | 3:00 am | Same day |
| 2:00 pm | 4:00 am | Same day |
| 3:00 pm | 5:00 am | Same day |
| 4:00 pm | 6:00 am | Same day |
| 5:00 pm | 7:00 am | Same day |
| 6:00 pm | 8:00 am | Same day |
| 7:00 pm | 9:00 am | Same day |
| 8:00 pm | 10:00 am | Same day |
| 9:00 pm | 11:00 am | Same day |
| 10:00 pm | 12:00 pm | Same day |
| 11:00 pm | 1:00 pm | Same day |
Daylight saving time
Vancouver observes daylight saving time; Manama does not. The offset between the two zones changes when Vancouver transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 4:46 AM
- Sunset
- 6:30 PM
- Day length
- 13h 44m
- Sunrise
- 5:09 AM
- Sunset
- 9:15 PM
- Day length
- 16h 6m
Daylight overlap: 2h 30m — 4:46 AM–7:15 AM in Manama (6:46 PM–9:15 PM in Vancouver). Both locations are in daylight during this window.
Airports in these zones
Airports in Arabia Standard Time
- BAH
Airports in Pacific Time
- YVR
Related conversions
Common conversions
- What is 9:00 am Manama in Vancouver?
- 9:00 am Manama is 11:00 pm Vancouver, the previous day.
- What is 12:00 pm Manama in Vancouver?
- 12:00 pm Manama is 2:00 am Vancouver.
- What is 12:30 pm Manama in Vancouver?
- 12:30 pm Manama is 2:30 am Vancouver.
- What is 2:00 pm Manama in Vancouver?
- 2:00 pm Manama is 4:00 am Vancouver.
- What is 5:00 pm Manama in Vancouver?
- 5:00 pm Manama is 7:00 am Vancouver.
- What is 11:30 pm Manama in Vancouver?
- 11:30 pm Manama is 1:30 pm Vancouver.