World Timezones

Melbourne to Manama Converter

Compare Manama to Melbourne instead
Melbourne1:47 pmMon, Jun 8
MelbourneAEST
Australia · UTC+10
1:47 pmMon, Jun 8
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
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3p
4p
5p
6p
7p
8p
9p
10p
11p
ManamaAST
Bahrain · UTC+3
6:47 amMon, Jun 8
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p

Offset

The time difference between Melbourne and Manama is 7 hours.

7 hours

Melbourne (AEST) is ahead of Manama (AST).

AEST: UTC+10

AST: UTC+3

Neither Melbourne nor Manama is currently observing daylight saving time.

When to schedule

Business-hours overlap: 4 PM–5 PM in Melbourne (9 AM–10 AM in Manama).

Both teams are in working hours during this window on weekdays.

Suggested time: 4:00 PM Melbourne (9:00 AM Manama).

This window may shift by an hour during daylight saving time.

Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Australia

  • New Year's DayThu, Jan 1
  • Australia DayMon, Jan 26
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Christmas DayFri, Dec 25
  • St. Stephen's DayMon, Dec 28

About these zones

Melbourne uses Australian Eastern Time (AEST, or AEDT). To call Australia, dial +61.

Manama uses Arabia Standard Time (AST). To call Bahrain, dial +973.

Manama is approximately 7,550 miles west of Melbourne.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

MelbourneManamaDay
12:00 am5:00 pm-1 day
1:00 am6:00 pm-1 day
2:00 am7:00 pm-1 day
3:00 am8:00 pm-1 day
4:00 am9:00 pm-1 day
5:00 am10:00 pm-1 day
6:00 am11:00 pm-1 day
7:00 am12:00 amSame day
8:00 am1:00 amSame day
9:00 am2:00 amSame day
10:00 am3:00 amSame day
11:00 am4:00 amSame day
12:00 pm5:00 amSame day
1:00 pm6:00 amSame day
2:00 pm7:00 amSame day
3:00 pm8:00 amSame day
4:00 pm9:00 amSame day
5:00 pm10:00 amSame day
6:00 pm11:00 amSame day
7:00 pm12:00 pmSame day
8:00 pm1:00 pmSame day
9:00 pm2:00 pmSame day
10:00 pm3:00 pmSame day
11:00 pm4:00 pmSame day

Daylight saving time

Melbourne observes daylight saving time; Manama does not. The offset between the two zones changes when Melbourne transitions: on Sunday, October 4, 2026, clocks spring forward from AEST to AEDT.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Melbourne
Sunrise
7:31 AM
Sunset
5:09 PM
Day length
9h 37m
Manama
Sunrise
4:46 AM
Sunset
6:30 PM
Day length
13h 44m

Daylight overlap: 5h 23m — 11:46 AM–5:09 PM in Melbourne (4:46 AM–10:09 AM in Manama). Both locations are in daylight during this window.

Airports in these zones

Airports in Australian Eastern Time

  • AVV
  • MBW
  • MEB
  • MEL

Airports in Arabia Standard Time

  • BAH

Related conversions

Common conversions

What is 9:00 am Melbourne in Manama?
9:00 am Melbourne is 2:00 am Manama.
What is 12:00 pm Melbourne in Manama?
12:00 pm Melbourne is 5:00 am Manama.
What is 12:30 pm Melbourne in Manama?
12:30 pm Melbourne is 5:30 am Manama.
What is 2:00 pm Melbourne in Manama?
2:00 pm Melbourne is 7:00 am Manama.
What is 5:00 pm Melbourne in Manama?
5:00 pm Melbourne is 10:00 am Manama.
What is 11:30 pm Melbourne in Manama?
11:30 pm Melbourne is 4:30 pm Manama.