Offset
The time difference between Miami and Yangon is 10.5 hours.
Miami (EDT) is behind Yangon (MMT).
EDT: UTC-4
MMT: UTC+6:30
Miami is currently observing daylight saving time; Yangon is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Miami and Yangon don't overlap on the same weekday. Yangon is 11 hours ahead of Miami.
With some flexibility, there’s a workable window outside standard hours:
- 7 AM–10 AM in Miami (5 PM–8 PM in Yangon) — suggest 8:00 AM Miami (6:30 PM Yangon).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Miami | Yangon | Day |
|---|---|---|
| 12:00 am | 10:30 am | Same day |
| 1:00 am | 11:30 am | Same day |
| 2:00 am | 12:30 pm | Same day |
| 3:00 am | 1:30 pm | Same day |
| 4:00 am | 2:30 pm | Same day |
| 5:00 am | 3:30 pm | Same day |
| 6:00 am | 4:30 pm | Same day |
| 7:00 am | 5:30 pm | Same day |
| 8:00 am | 6:30 pm | Same day |
| 9:00 am | 7:30 pm | Same day |
| 10:00 am | 8:30 pm | Same day |
| 11:00 am | 9:30 pm | Same day |
| 12:00 pm | 10:30 pm | Same day |
| 1:00 pm | 11:30 pm | Same day |
| 2:00 pm | 12:30 am | +1 day |
| 3:00 pm | 1:30 am | +1 day |
| 4:00 pm | 2:30 am | +1 day |
| 5:00 pm | 3:30 am | +1 day |
| 6:00 pm | 4:30 am | +1 day |
| 7:00 pm | 5:30 am | +1 day |
| 8:00 pm | 6:30 am | +1 day |
| 9:00 pm | 7:30 am | +1 day |
| 10:00 pm | 8:30 am | +1 day |
| 11:00 pm | 9:30 am | +1 day |
Daylight saving time
Miami observes daylight saving time; Yangon does not. The offset between the two zones changes when Miami transitions: on Sunday, November 1, 2026, clocks fall back from EDT to EST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:30 AM
- Sunset
- 8:11 PM
- Day length
- 13h 42m
- Sunrise
- 5:32 AM
- Sunset
- 6:38 PM
- Day length
- 13h 6m
Daylight overlap: 1h 9m — 7:02 PM–8:11 PM in Miami (5:32 AM–6:41 AM in Yangon). Both locations are in daylight during this window.
Cities in these zones
Other cities in Eastern Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Eastern Time
- EWR
- HPN
- JFK
- LGA
- TEB
- ILG
- PHL
- TTN
- CLT
- USA
Airports in Myanmar Time
- RGN
Related conversions
Common conversions
- What is 9:00 am Miami in Yangon?
- 9:00 am Miami is 7:30 pm Yangon.
- What is 12:00 pm Miami in Yangon?
- 12:00 pm Miami is 10:30 pm Yangon.
- What is 12:30 pm Miami in Yangon?
- 12:30 pm Miami is 11:00 pm Yangon.
- What is 2:00 pm Miami in Yangon?
- 2:00 pm Miami is 12:30 am Yangon, the next day.
- What is 5:00 pm Miami in Yangon?
- 5:00 pm Miami is 3:30 am Yangon, the next day.
- What is 11:30 pm Miami in Yangon?
- 11:30 pm Miami is 10:00 am Yangon, the next day.