Offset
The time difference between Moscow Time and Atlantic Time is 6 hours.
Moscow Time (MSK) is ahead of Atlantic Time (ADT).
MSK: UTC+3
ADT: UTC-3
Atlantic Time is currently observing daylight saving time; Moscow Time is not.
When to schedule
Business-hours overlap: 3 PM–5 PM in Moscow Time (9 AM–11 AM in Atlantic Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 4:00 PM Moscow Time (10:00 AM Atlantic Time).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Russia
- New Year's DayThu, Jan 1
- New Year holidayFri, Jan 2
- New Year holidaySat, Jan 3
- New Year holidaySun, Jan 4
- New Year holidayMon, Jan 5
- New Year holidayTue, Jan 6
- Christmas Day (Orthodox)Wed, Jan 7
- Defender of the Fatherland DayMon, Feb 23
- International Women's DaySun, Mar 8
- Labour DayFri, May 1
- Victory DaySat, May 9
- Russia DayFri, Jun 12
- Unity DayWed, Nov 4
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Moscow Time is also known as MSK. To call Russia, dial +7.
Atlantic Time is also known as AST, or ADT. To call Canada, dial +1.
Atlantic Time is approximately 4,150 miles northwest of Moscow Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| MSK | AST-ATLANTIC | Day |
|---|---|---|
| 12:00 am | 6:00 pm | -1 day |
| 1:00 am | 7:00 pm | -1 day |
| 2:00 am | 8:00 pm | -1 day |
| 3:00 am | 9:00 pm | -1 day |
| 4:00 am | 10:00 pm | -1 day |
| 5:00 am | 11:00 pm | -1 day |
| 6:00 am | 12:00 am | Same day |
| 7:00 am | 1:00 am | Same day |
| 8:00 am | 2:00 am | Same day |
| 9:00 am | 3:00 am | Same day |
| 10:00 am | 4:00 am | Same day |
| 11:00 am | 5:00 am | Same day |
| 12:00 pm | 6:00 am | Same day |
| 1:00 pm | 7:00 am | Same day |
| 2:00 pm | 8:00 am | Same day |
| 3:00 pm | 9:00 am | Same day |
| 4:00 pm | 10:00 am | Same day |
| 5:00 pm | 11:00 am | Same day |
| 6:00 pm | 12:00 pm | Same day |
| 7:00 pm | 1:00 pm | Same day |
| 8:00 pm | 2:00 pm | Same day |
| 9:00 pm | 3:00 pm | Same day |
| 10:00 pm | 4:00 pm | Same day |
| 11:00 pm | 5:00 pm | Same day |
Daylight saving time
Atlantic Time observes daylight saving time; Moscow Time does not. The offset between the two zones changes when Atlantic Time transitions: on Sunday, November 1, 2026, clocks fall back from ADT to AST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 3:51 AM
- Sunset
- 9:07 PM
- Day length
- 17h 17m
- Sunrise
- 5:31 AM
- Sunset
- 8:56 PM
- Day length
- 15h 25m
Daylight overlap: 9h 36m — 11:31 AM–9:07 PM in Moscow Time (5:31 AM–3:07 PM in Atlantic Time). Both locations are in daylight during this window.
Cities in these zones
Cities in Moscow Time
Cities in Atlantic Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Moscow Time
- DME
- SVO
- VKO
- ZIA
- LED
- GOJ
Airports in Atlantic Time
- YHZ
Related conversions
Common conversions
- What is 9:00 am MSK in AST-ATLANTIC?
- 9:00 am MSK is 3:00 am AST-ATLANTIC.
- What is 12:00 pm MSK in AST-ATLANTIC?
- 12:00 pm MSK is 6:00 am AST-ATLANTIC.
- What is 12:30 pm MSK in AST-ATLANTIC?
- 12:30 pm MSK is 6:30 am AST-ATLANTIC.
- What is 2:00 pm MSK in AST-ATLANTIC?
- 2:00 pm MSK is 8:00 am AST-ATLANTIC.
- What is 5:00 pm MSK in AST-ATLANTIC?
- 5:00 pm MSK is 11:00 am AST-ATLANTIC.
- What is 11:30 pm MSK in AST-ATLANTIC?
- 11:30 pm MSK is 5:30 pm AST-ATLANTIC.