World Timezones

Muscat to Nairobi Converter

Compare Nairobi to Muscat instead
Muscat7:50 amMon, Jun 8
MuscatGST
Oman · UTC+4
7:50 amMon, Jun 8
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NairobiEAT
Kenya · UTC+3
6:50 amMon, Jun 8
11p
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Offset

The time difference between Muscat and Nairobi is 1 hour.

1 hour

Muscat (GST) is ahead of Nairobi (EAT).

GST: UTC+4

EAT: UTC+3

Neither Muscat nor Nairobi is currently observing daylight saving time.

When to schedule

Business-hours overlap: 10 AM–5 PM in Muscat (9 AM–4 PM in Nairobi).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Muscat (12:00 PM Nairobi).

Note: the working week in Oman runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Muscat uses Gulf Standard Time (GST). To call Oman, dial +968.

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

Nairobi is approximately 2,250 miles southwest of Muscat.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

MuscatNairobiDay
12:00 am11:00 pm-1 day
1:00 am12:00 amSame day
2:00 am1:00 amSame day
3:00 am2:00 amSame day
4:00 am3:00 amSame day
5:00 am4:00 amSame day
6:00 am5:00 amSame day
7:00 am6:00 amSame day
8:00 am7:00 amSame day
9:00 am8:00 amSame day
10:00 am9:00 amSame day
11:00 am10:00 amSame day
12:00 pm11:00 amSame day
1:00 pm12:00 pmSame day
2:00 pm1:00 pmSame day
3:00 pm2:00 pmSame day
4:00 pm3:00 pmSame day
5:00 pm4:00 pmSame day
6:00 pm5:00 pmSame day
7:00 pm6:00 pmSame day
8:00 pm7:00 pmSame day
9:00 pm8:00 pmSame day
10:00 pm9:00 pmSame day
11:00 pm10:00 pmSame day

Daylight saving time

Neither Muscat nor Nairobi observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Muscat
Sunrise
5:20 AM
Sunset
6:53 PM
Day length
13h 33m
Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m

Daylight overlap: 11h 21m — 7:31 AM–6:53 PM in Muscat (6:31 AM–5:53 PM in Nairobi). Both locations are in daylight during this window.

Cities in these zones

Other cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Gulf Standard Time

  • MCT

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Related conversions

Common conversions

What is 9:00 am Muscat in Nairobi?
9:00 am Muscat is 8:00 am Nairobi.
What is 12:00 pm Muscat in Nairobi?
12:00 pm Muscat is 11:00 am Nairobi.
What is 12:30 pm Muscat in Nairobi?
12:30 pm Muscat is 11:30 am Nairobi.
What is 2:00 pm Muscat in Nairobi?
2:00 pm Muscat is 1:00 pm Nairobi.
What is 5:00 pm Muscat in Nairobi?
5:00 pm Muscat is 4:00 pm Nairobi.
What is 11:30 pm Muscat in Nairobi?
11:30 pm Muscat is 10:30 pm Nairobi.