World Timezones

Nairobi to Amman Converter

Compare Amman to Nairobi instead
Nairobi5:21 amMon, Jun 8
NairobiEAT
Kenya · UTC+3
5:21 amMon, Jun 8
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AmmanGMT+3
Jordan · UTC+3
5:21 amMon, Jun 8
12a
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Offset

There is no time difference between Nairobi and Amman.

Same time

Nairobi (EAT) is currently the same time as Amman (GMT+3).

EAT: UTC+3

GMT+3: UTC+3

Neither Nairobi nor Amman is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–5 PM in Nairobi (9 AM–5 PM in Amman).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Nairobi (1:00 PM Amman).

Note: the working week in Jordan runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

Amman uses GMT+03:00. To call Jordan, dial +962.

Amman is approximately 2,300 miles north of Nairobi.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

NairobiAmmanDay
12:00 am12:00 amSame day
1:00 am1:00 amSame day
2:00 am2:00 amSame day
3:00 am3:00 amSame day
4:00 am4:00 amSame day
5:00 am5:00 amSame day
6:00 am6:00 amSame day
7:00 am7:00 amSame day
8:00 am8:00 amSame day
9:00 am9:00 amSame day
10:00 am10:00 amSame day
11:00 am11:00 amSame day
12:00 pm12:00 pmSame day
1:00 pm1:00 pmSame day
2:00 pm2:00 pmSame day
3:00 pm3:00 pmSame day
4:00 pm4:00 pmSame day
5:00 pm5:00 pmSame day
6:00 pm6:00 pmSame day
7:00 pm7:00 pmSame day
8:00 pm8:00 pmSame day
9:00 pm9:00 pmSame day
10:00 pm10:00 pmSame day
11:00 pm11:00 pmSame day

Daylight saving time

Neither Nairobi nor Amman observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m
Amman
Sunrise
5:31 AM
Sunset
7:41 PM
Day length
14h 11m

Daylight overlap: 12h 3m6:31 AM–6:34 PM in Nairobi (6:31 AM–6:34 PM in Amman). Both locations are in daylight during this window.

Cities in these zones

Other cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Airports in GMT+03:00

  • ADJ
  • AMM

Related conversions

Common conversions

What is 9:00 am Nairobi in Amman?
9:00 am Nairobi is 9:00 am Amman.
What is 12:00 pm Nairobi in Amman?
12:00 pm Nairobi is 12:00 pm Amman.
What is 12:30 pm Nairobi in Amman?
12:30 pm Nairobi is 12:30 pm Amman.
What is 2:00 pm Nairobi in Amman?
2:00 pm Nairobi is 2:00 pm Amman.
What is 5:00 pm Nairobi in Amman?
5:00 pm Nairobi is 5:00 pm Amman.
What is 11:30 pm Nairobi in Amman?
11:30 pm Nairobi is 11:30 pm Amman.