What is 11:30 pm NPT in MMT?

11:30 pm NPT is 12:15 am MMT, the next day.

NPT to MMT Converter — Nepal to Myanmar Time

The time difference between Nepal Time and Myanmar Time is 0.75 hours.

0.75 hours

Nepal Time (NPT) is behind Myanmar Time (MMT).

NPT: UTC+5:45

MMT: UTC+6:30

Neither Nepal Time nor Myanmar Time is currently observing daylight saving time.

Business-hours overlap: 9 AM–5 PM in Nepal Time (9 AM–5 PM in Myanmar Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Nepal Time (1:45 PM Myanmar Time).

Nepal Time is also known as NPT. To call Nepal, dial +977.

Myanmar Time is also known as MMT. To call Myanmar, dial +95.

Myanmar Time is approximately 1,000 miles southeast of Nepal Time.

Full 24-hour conversion table — tap any time to open it in the converter.

Neither Nepal Time nor Myanmar Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Nepal Time

Myanmar Time

Daylight overlap: 12h 44m — 5:09 AM–5:52 PM in Nepal Time (5:54 AM–6:37 PM in Myanmar Time). Both locations are in daylight during this window.

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