Offset
The time difference between Panama City and San Francisco is 2 hours.
Panama City (EST) is ahead of San Francisco (PDT).
EST: UTC-5
PDT: UTC-7
San Francisco is currently observing daylight saving time; Panama City is not.
When to schedule
Business-hours overlap: 11 AM–5 PM in Panama City (9 AM–3 PM in San Francisco).
Both teams are in working hours during this window on weekdays.
Suggested time: 2:00 PM Panama City (12:00 PM San Francisco).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Panama
- New Year's DayThu, Jan 1
- Martyr's DayFri, Jan 9
- CarnivalMon, Feb 16
- CarnivalTue, Feb 17
- Good FridayFri, Apr 3
- Labour DayFri, May 1
- Separation DayTue, Nov 3
- Flag DayWed, Nov 4
- Colon DayThu, Nov 5
- Shout in Villa de los SantosTue, Nov 10
- Independence DaySat, Nov 28
- Mother's DayTue, Dec 8
- Christmas DayFri, Dec 25
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
About these zones
Panama City uses Eastern Standard Time. To call Panama, dial +507.
San Francisco uses Pacific Time (PST, or PDT). To call United States, dial +1.
San Francisco is approximately 3,300 miles northwest of Panama City.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Panama City | San Francisco | Day |
|---|---|---|
| 12:00 am | 10:00 pm | -1 day |
| 1:00 am | 11:00 pm | -1 day |
| 2:00 am | 12:00 am | Same day |
| 3:00 am | 1:00 am | Same day |
| 4:00 am | 2:00 am | Same day |
| 5:00 am | 3:00 am | Same day |
| 6:00 am | 4:00 am | Same day |
| 7:00 am | 5:00 am | Same day |
| 8:00 am | 6:00 am | Same day |
| 9:00 am | 7:00 am | Same day |
| 10:00 am | 8:00 am | Same day |
| 11:00 am | 9:00 am | Same day |
| 12:00 pm | 10:00 am | Same day |
| 1:00 pm | 11:00 am | Same day |
| 2:00 pm | 12:00 pm | Same day |
| 3:00 pm | 1:00 pm | Same day |
| 4:00 pm | 2:00 pm | Same day |
| 5:00 pm | 3:00 pm | Same day |
| 6:00 pm | 4:00 pm | Same day |
| 7:00 pm | 5:00 pm | Same day |
| 8:00 pm | 6:00 pm | Same day |
| 9:00 pm | 7:00 pm | Same day |
| 10:00 pm | 8:00 pm | Same day |
| 11:00 pm | 9:00 pm | Same day |
Daylight saving time
San Francisco observes daylight saving time; Panama City does not. The offset between the two zones changes when San Francisco transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:59 AM
- Sunset
- 6:37 PM
- Day length
- 12h 38m
- Sunrise
- 5:49 AM
- Sunset
- 8:30 PM
- Day length
- 14h 42m
Daylight overlap: 10h 48m — 7:49 AM–6:37 PM in Panama City (5:49 AM–4:37 PM in San Francisco). Both locations are in daylight during this window.
Cities in these zones
Other cities in Pacific Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Eastern Standard Time
- ONX
- PAC
- PTY
Airports in Pacific Time
- BUR
- HHR
- LAX
- LGB
- SNA
- CLD
- SAN
- TIJ
- OAK
- SFO
Related conversions
Common conversions
- What is 9:00 am Panama City in San Francisco?
- 9:00 am Panama City is 7:00 am San Francisco.
- What is 12:00 pm Panama City in San Francisco?
- 12:00 pm Panama City is 10:00 am San Francisco.
- What is 12:30 pm Panama City in San Francisco?
- 12:30 pm Panama City is 10:30 am San Francisco.
- What is 2:00 pm Panama City in San Francisco?
- 2:00 pm Panama City is 12:00 pm San Francisco.
- What is 5:00 pm Panama City in San Francisco?
- 5:00 pm Panama City is 3:00 pm San Francisco.
- What is 11:30 pm Panama City in San Francisco?
- 11:30 pm Panama City is 9:30 pm San Francisco.