Offset
The time difference between São Paulo and Yangon is 9.5 hours.
São Paulo (BRT) is behind Yangon (MMT).
BRT: UTC-3
MMT: UTC+6:30
Neither São Paulo nor Yangon is currently observing daylight saving time.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in São Paulo and Yangon don't overlap on the same weekday. Yangon is 10 hours ahead of São Paulo.
With some flexibility, there’s a workable window outside standard hours:
- 7 AM–11 AM in São Paulo (4 PM–8 PM in Yangon) — suggest 9:00 AM São Paulo (6:30 PM Yangon).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Brazil
- New Year's DayThu, Jan 1
- CarnivalMon, Feb 16
- CarnivalTue, Feb 17
- Good FridayFri, Apr 3
- Easter SundaySun, Apr 5
- TiradentesTue, Apr 21
- Labour DayFri, May 1
- Corpus ChristiThu, Jun 4
- Independence DayMon, Sep 7
- Our Lady of AparecidaMon, Oct 12
- All Souls' DayMon, Nov 2
- Republic Proclamation DaySun, Nov 15
- Black Awareness DayFri, Nov 20
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| São Paulo | Yangon | Day |
|---|---|---|
| 12:00 am | 9:30 am | Same day |
| 1:00 am | 10:30 am | Same day |
| 2:00 am | 11:30 am | Same day |
| 3:00 am | 12:30 pm | Same day |
| 4:00 am | 1:30 pm | Same day |
| 5:00 am | 2:30 pm | Same day |
| 6:00 am | 3:30 pm | Same day |
| 7:00 am | 4:30 pm | Same day |
| 8:00 am | 5:30 pm | Same day |
| 9:00 am | 6:30 pm | Same day |
| 10:00 am | 7:30 pm | Same day |
| 11:00 am | 8:30 pm | Same day |
| 12:00 pm | 9:30 pm | Same day |
| 1:00 pm | 10:30 pm | Same day |
| 2:00 pm | 11:30 pm | Same day |
| 3:00 pm | 12:30 am | +1 day |
| 4:00 pm | 1:30 am | +1 day |
| 5:00 pm | 2:30 am | +1 day |
| 6:00 pm | 3:30 am | +1 day |
| 7:00 pm | 4:30 am | +1 day |
| 8:00 pm | 5:30 am | +1 day |
| 9:00 pm | 6:30 am | +1 day |
| 10:00 pm | 7:30 am | +1 day |
| 11:00 pm | 8:30 am | +1 day |
Daylight saving time
Neither São Paulo nor Yangon observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:45 AM
- Sunset
- 5:28 PM
- Day length
- 10h 43m
- Sunrise
- 5:32 AM
- Sunset
- 6:38 PM
- Day length
- 13h 6m
Daylight overlap: 2h 23m — 6:45 AM–9:08 AM in São Paulo (4:15 PM–6:38 PM in Yangon). Both locations are in daylight during this window.
Cities in these zones
Other cities in Brasilia Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Brasilia Time
- CGH
- GRU
- GIG
- SDU
- CNF
- BSB
- CWB
- GYN
- POA
Airports in Myanmar Time
- RGN
Related conversions
Common conversions
- What is 9:00 am São Paulo in Yangon?
- 9:00 am São Paulo is 6:30 pm Yangon.
- What is 12:00 pm São Paulo in Yangon?
- 12:00 pm São Paulo is 9:30 pm Yangon.
- What is 12:30 pm São Paulo in Yangon?
- 12:30 pm São Paulo is 10:00 pm Yangon.
- What is 2:00 pm São Paulo in Yangon?
- 2:00 pm São Paulo is 11:30 pm Yangon.
- What is 5:00 pm São Paulo in Yangon?
- 5:00 pm São Paulo is 2:30 am Yangon, the next day.
- What is 11:30 pm São Paulo in Yangon?
- 11:30 pm São Paulo is 9:00 am Yangon, the next day.