World Timezones

SAST to EAT Converter

Compare EAT to SAST instead
South Africa Time6:35 amFri, Jun 5
South Africa TimeSAST
Africa · UTC+2
6:35 amFri, Jun 5
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1a
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11p
East Africa TimeEAT
Africa · UTC+3
7:35 amFri, Jun 5
1a
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12a

Offset

The time difference between South Africa Time and East Africa Time is 1 hour.

1 hour

South Africa Time (SAST) is behind East Africa Time (EAT).

SAST: UTC+2

EAT: UTC+3

Neither South Africa Time nor East Africa Time is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in South Africa Time (10 AM–5 PM in East Africa Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM South Africa Time (1:00 PM East Africa Time).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

South Africa

  • New Year's DayThu, Jan 1
  • Human Rights DaySat, Mar 21
  • Good FridayFri, Apr 3
  • Family DayMon, Apr 6
  • Freedom DayMon, Apr 27
  • Workers' DayFri, May 1
  • Youth DayTue, Jun 16
  • National Women's DayMon, Aug 10
  • Heritage DayThu, Sep 24
  • Day of ReconciliationWed, Dec 16
  • Christmas DayFri, Dec 25
  • Day of GoodwillSat, Dec 26

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

South Africa Time is also known as SAST. To call South Africa, dial +27.

East Africa Time is also known as EAT. To call Kenya, dial +254.

East Africa Time is approximately 1,800 miles north of South Africa Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

SASTEATDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Neither South Africa Time nor East Africa Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

South Africa Time
Sunrise
6:50 AM
Sunset
5:24 PM
Day length
10h 34m
East Africa Time
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m

Daylight overlap: 10h 34m — 6:50 AM–5:24 PM in South Africa Time (7:50 AM–6:24 PM in East Africa Time). Both locations are in daylight during this window.

Cities in these zones

Cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in South Africa Time

  • HLA
  • JNB
  • CPT
  • DUR

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Related conversions

Common conversions

What is 9:00 am SAST in EAT?
9:00 am SAST is 10:00 am EAT.
What is 12:00 pm SAST in EAT?
12:00 pm SAST is 1:00 pm EAT.
What is 12:30 pm SAST in EAT?
12:30 pm SAST is 1:30 pm EAT.
What is 2:00 pm SAST in EAT?
2:00 pm SAST is 3:00 pm EAT.
What is 5:00 pm SAST in EAT?
5:00 pm SAST is 6:00 pm EAT.
What is 11:30 pm SAST in EAT?
11:30 pm SAST is 12:30 am EAT, the next day.