Offset
The time difference between Stockholm and Nairobi is 1 hour.
Stockholm (CEST) is behind Nairobi (EAT).
CEST: UTC+2
EAT: UTC+3
Stockholm is currently observing daylight saving time; Nairobi is not.
When to schedule
Business-hours overlap: 9 AM–4 PM in Stockholm (10 AM–5 PM in Nairobi).
Both teams are in working hours during this window on weekdays.
Suggested time: 12:00 PM Stockholm (1:00 PM Nairobi).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Sweden
- New Year's DayThu, Jan 1
- EpiphanyTue, Jan 6
- Good FridayFri, Apr 3
- Easter SundaySun, Apr 5
- Easter MondayMon, Apr 6
- International Workers' DayFri, May 1
- Ascension DayThu, May 14
- PentecostSun, May 24
- National Day of SwedenSat, Jun 6
- Midsummer EveFri, Jun 19
- Midsummer DaySat, Jun 20
- All Saints' DaySat, Oct 31
- Christmas EveThu, Dec 24
- Christmas DayFri, Dec 25
- St. Stephen's DaySat, Dec 26
- New Year's EveThu, Dec 31
Kenya
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Madaraka DayMon, Jun 1
- Mazingira DaySat, Oct 10
- Mashujaa DayTue, Oct 20
- Jamhuri DaySat, Dec 12
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Stockholm | Nairobi | Day |
|---|---|---|
| 12:00 am | 1:00 am | Same day |
| 1:00 am | 2:00 am | Same day |
| 2:00 am | 3:00 am | Same day |
| 3:00 am | 4:00 am | Same day |
| 4:00 am | 5:00 am | Same day |
| 5:00 am | 6:00 am | Same day |
| 6:00 am | 7:00 am | Same day |
| 7:00 am | 8:00 am | Same day |
| 8:00 am | 9:00 am | Same day |
| 9:00 am | 10:00 am | Same day |
| 10:00 am | 11:00 am | Same day |
| 11:00 am | 12:00 pm | Same day |
| 12:00 pm | 1:00 pm | Same day |
| 1:00 pm | 2:00 pm | Same day |
| 2:00 pm | 3:00 pm | Same day |
| 3:00 pm | 4:00 pm | Same day |
| 4:00 pm | 5:00 pm | Same day |
| 5:00 pm | 6:00 pm | Same day |
| 6:00 pm | 7:00 pm | Same day |
| 7:00 pm | 8:00 pm | Same day |
| 8:00 pm | 9:00 pm | Same day |
| 9:00 pm | 10:00 pm | Same day |
| 10:00 pm | 11:00 pm | Same day |
| 11:00 pm | 12:00 am | +1 day |
Daylight saving time
Stockholm observes daylight saving time; Nairobi does not. The offset between the two zones changes when Stockholm transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 3:40 AM
- Sunset
- 9:55 PM
- Day length
- 18h 15m
- Sunrise
- 6:31 AM
- Sunset
- 6:34 PM
- Day length
- 12h 3m
Daylight overlap: 12h 3m — 5:31 AM–5:34 PM in Stockholm (6:31 AM–6:34 PM in Nairobi). Both locations are in daylight during this window.
Cities in these zones
Other cities in East Africa Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Central European Time
- ARN
- BMA
Airports in East Africa Time
- NBO
- WIL
- KIS
Related conversions
Common conversions
- What is 9:00 am Stockholm in Nairobi?
- 9:00 am Stockholm is 10:00 am Nairobi.
- What is 12:00 pm Stockholm in Nairobi?
- 12:00 pm Stockholm is 1:00 pm Nairobi.
- What is 12:30 pm Stockholm in Nairobi?
- 12:30 pm Stockholm is 1:30 pm Nairobi.
- What is 2:00 pm Stockholm in Nairobi?
- 2:00 pm Stockholm is 3:00 pm Nairobi.
- What is 5:00 pm Stockholm in Nairobi?
- 5:00 pm Stockholm is 6:00 pm Nairobi.
- What is 11:30 pm Stockholm in Nairobi?
- 11:30 pm Stockholm is 12:30 am Nairobi, the next day.