Offset
The time difference between Tokyo and Sofia is 6 hours.
Tokyo (JST) is ahead of Sofia (EEST).
JST: UTC+9
EEST: UTC+3
Sofia is currently observing daylight saving time; Tokyo is not.
When to schedule
Business-hours overlap: 3 PM–5 PM in Tokyo (9 AM–11 AM in Sofia).
Both teams are in working hours during this window on weekdays.
Suggested time: 4:00 PM Tokyo (10:00 AM Sofia).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Japan
- New Year's DayThu, Jan 1
- Coming of Age DayMon, Jan 12
- Foundation DayWed, Feb 11
- The Emperor's BirthdayMon, Feb 23
- Vernal Equinox DayFri, Mar 20
- Shōwa DayWed, Apr 29
- Constitution Memorial DayWed, May 6
- Greenery DayMon, May 4
- Children's DayTue, May 5
- Marine DayMon, Jul 20
- Mountain DayTue, Aug 11
- Respect for the Aged DayMon, Sep 21
- Autumnal Equinox DayWed, Sep 23
- Sports DayMon, Oct 12
- Culture DayTue, Nov 3
- Labour Thanksgiving DayMon, Nov 23
Bulgaria
- New Year's DayThu, Jan 1
- Currency change dayFri, Jan 2
- Liberation DayTue, Mar 3
- Good FridayFri, Apr 10
- Holy SaturdaySat, Apr 11
- Easter SundaySun, Apr 12
- Easter MondayMon, Apr 13
- International Workers' DayFri, May 1
- Saint George's DayWed, May 6
- Saints Cyril and Methodius DayMon, May 25
- Unification DayMon, Sep 7
- Independence DayTue, Sep 22
- Christmas EveThu, Dec 24
- Christmas DayFri, Dec 25
- Second day of ChristmasSat, Dec 26
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Tokyo | Sofia | Day |
|---|---|---|
| 12:00 am | 6:00 pm | -1 day |
| 1:00 am | 7:00 pm | -1 day |
| 2:00 am | 8:00 pm | -1 day |
| 3:00 am | 9:00 pm | -1 day |
| 4:00 am | 10:00 pm | -1 day |
| 5:00 am | 11:00 pm | -1 day |
| 6:00 am | 12:00 am | Same day |
| 7:00 am | 1:00 am | Same day |
| 8:00 am | 2:00 am | Same day |
| 9:00 am | 3:00 am | Same day |
| 10:00 am | 4:00 am | Same day |
| 11:00 am | 5:00 am | Same day |
| 12:00 pm | 6:00 am | Same day |
| 1:00 pm | 7:00 am | Same day |
| 2:00 pm | 8:00 am | Same day |
| 3:00 pm | 9:00 am | Same day |
| 4:00 pm | 10:00 am | Same day |
| 5:00 pm | 11:00 am | Same day |
| 6:00 pm | 12:00 pm | Same day |
| 7:00 pm | 1:00 pm | Same day |
| 8:00 pm | 2:00 pm | Same day |
| 9:00 pm | 3:00 pm | Same day |
| 10:00 pm | 4:00 pm | Same day |
| 11:00 pm | 5:00 pm | Same day |
Daylight saving time
Sofia observes daylight saving time; Tokyo does not. The offset between the two zones changes when Sofia transitions: on Sunday, October 25, 2026, clocks fall back from EEST to EET.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 4:26 AM
- Sunset
- 6:56 PM
- Day length
- 14h 30m
- Sunrise
- 5:50 AM
- Sunset
- 9:03 PM
- Day length
- 15h 14m
Daylight overlap: 7h 6m — 11:50 AM–6:56 PM in Tokyo (5:50 AM–12:56 PM in Sofia). Both locations are in daylight during this window.
Cities in these zones
Other cities in Japan Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Japan Standard Time
- HND
- NRT
- ITM
- KIX
- UKB
- NGO
- NKM
- CTS
- OKD
- FUK
Airports in Eastern European Time
- SOF
Related conversions
Common conversions
- What is 9:00 am Tokyo in Sofia?
- 9:00 am Tokyo is 3:00 am Sofia.
- What is 12:00 pm Tokyo in Sofia?
- 12:00 pm Tokyo is 6:00 am Sofia.
- What is 12:30 pm Tokyo in Sofia?
- 12:30 pm Tokyo is 6:30 am Sofia.
- What is 2:00 pm Tokyo in Sofia?
- 2:00 pm Tokyo is 8:00 am Sofia.
- What is 5:00 pm Tokyo in Sofia?
- 5:00 pm Tokyo is 11:00 am Sofia.
- What is 11:30 pm Tokyo in Sofia?
- 11:30 pm Tokyo is 5:30 pm Sofia.