Offset
The time difference between Toronto and Baghdad is 7 hours.
Toronto (EDT) is behind Baghdad (GMT+3).
EDT: UTC-4
GMT+3: UTC+3
Toronto is currently observing daylight saving time; Baghdad is not.
When to schedule
Business-hours overlap: 9 AM–10 AM in Toronto (4 PM–5 PM in Baghdad).
Both teams are in working hours during this window on weekdays.
Suggested time: 9:00 AM Toronto (4:00 PM Baghdad).
This window may shift by an hour during daylight saving time.
Note: the working week in Iraq runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Toronto | Baghdad | Day |
|---|---|---|
| 12:00 am | 7:00 am | Same day |
| 1:00 am | 8:00 am | Same day |
| 2:00 am | 9:00 am | Same day |
| 3:00 am | 10:00 am | Same day |
| 4:00 am | 11:00 am | Same day |
| 5:00 am | 12:00 pm | Same day |
| 6:00 am | 1:00 pm | Same day |
| 7:00 am | 2:00 pm | Same day |
| 8:00 am | 3:00 pm | Same day |
| 9:00 am | 4:00 pm | Same day |
| 10:00 am | 5:00 pm | Same day |
| 11:00 am | 6:00 pm | Same day |
| 12:00 pm | 7:00 pm | Same day |
| 1:00 pm | 8:00 pm | Same day |
| 2:00 pm | 9:00 pm | Same day |
| 3:00 pm | 10:00 pm | Same day |
| 4:00 pm | 11:00 pm | Same day |
| 5:00 pm | 12:00 am | +1 day |
| 6:00 pm | 1:00 am | +1 day |
| 7:00 pm | 2:00 am | +1 day |
| 8:00 pm | 3:00 am | +1 day |
| 9:00 pm | 4:00 am | +1 day |
| 10:00 pm | 5:00 am | +1 day |
| 11:00 pm | 6:00 am | +1 day |
Daylight saving time
Toronto observes daylight saving time; Baghdad does not. The offset between the two zones changes when Toronto transitions: on Sunday, November 1, 2026, clocks fall back from EDT to EST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:37 AM
- Sunset
- 8:57 PM
- Day length
- 15h 20m
- Sunrise
- 4:54 AM
- Sunset
- 7:11 PM
- Day length
- 14h 18m
Cities in these zones
Other cities in Eastern Time
Other cities in Arabian Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Eastern Time
- YTZ
- YYZ
- YHU
- YMX
- YUL
- YND
- YOW
- YRO
Airports in Arabian Standard Time
- BGW
- BSR
- EBL
Related conversions
Common conversions
- What is 9:00 am Toronto in Baghdad?
- 9:00 am Toronto is 4:00 pm Baghdad.
- What is 12:00 pm Toronto in Baghdad?
- 12:00 pm Toronto is 7:00 pm Baghdad.
- What is 12:30 pm Toronto in Baghdad?
- 12:30 pm Toronto is 7:30 pm Baghdad.
- What is 2:00 pm Toronto in Baghdad?
- 2:00 pm Toronto is 9:00 pm Baghdad.
- What is 5:00 pm Toronto in Baghdad?
- 5:00 pm Toronto is 12:00 am Baghdad, the next day.
- What is 11:30 pm Toronto in Baghdad?
- 11:30 pm Toronto is 6:30 am Baghdad, the next day.