Offset
The time difference between Toronto and Sofia is 7 hours.
Toronto (EDT) is behind Sofia (EEST).
EDT: UTC-4
EEST: UTC+3
Both zones are currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–10 AM in Toronto (4 PM–5 PM in Sofia).
Both teams are in working hours during this window on weekdays.
Suggested time: 9:00 AM Toronto (4:00 PM Sofia).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
Bulgaria
- New Year's DayThu, Jan 1
- Currency change dayFri, Jan 2
- Liberation DayTue, Mar 3
- Good FridayFri, Apr 10
- Holy SaturdaySat, Apr 11
- Easter SundaySun, Apr 12
- Easter MondayMon, Apr 13
- International Workers' DayFri, May 1
- Saint George's DayWed, May 6
- Saints Cyril and Methodius DayMon, May 25
- Unification DayMon, Sep 7
- Independence DayTue, Sep 22
- Christmas EveThu, Dec 24
- Christmas DayFri, Dec 25
- Second day of ChristmasSat, Dec 26
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Toronto | Sofia | Day |
|---|---|---|
| 12:00 am | 7:00 am | Same day |
| 1:00 am | 8:00 am | Same day |
| 2:00 am | 9:00 am | Same day |
| 3:00 am | 10:00 am | Same day |
| 4:00 am | 11:00 am | Same day |
| 5:00 am | 12:00 pm | Same day |
| 6:00 am | 1:00 pm | Same day |
| 7:00 am | 2:00 pm | Same day |
| 8:00 am | 3:00 pm | Same day |
| 9:00 am | 4:00 pm | Same day |
| 10:00 am | 5:00 pm | Same day |
| 11:00 am | 6:00 pm | Same day |
| 12:00 pm | 7:00 pm | Same day |
| 1:00 pm | 8:00 pm | Same day |
| 2:00 pm | 9:00 pm | Same day |
| 3:00 pm | 10:00 pm | Same day |
| 4:00 pm | 11:00 pm | Same day |
| 5:00 pm | 12:00 am | +1 day |
| 6:00 pm | 1:00 am | +1 day |
| 7:00 pm | 2:00 am | +1 day |
| 8:00 pm | 3:00 am | +1 day |
| 9:00 pm | 4:00 am | +1 day |
| 10:00 pm | 5:00 am | +1 day |
| 11:00 pm | 6:00 am | +1 day |
Daylight saving time
Both zones observe daylight saving time, but they transition on different dates.
Toronto: next transition on Sunday, November 1, 2026.
Sofia: next transition on Sunday, October 25, 2026.
For approximately 7 days between transitions, the offset between Toronto and Sofia differs from its typical value. Recurring meetings during this window will shift by one hour.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:37 AM
- Sunset
- 8:58 PM
- Day length
- 15h 21m
- Sunrise
- 5:50 AM
- Sunset
- 9:03 PM
- Day length
- 15h 14m
Daylight overlap: 8h 26m — 5:37 AM–2:03 PM in Toronto (12:37 PM–9:03 PM in Sofia). Both locations are in daylight during this window.
Cities in these zones
Other cities in Eastern Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Eastern Time
- YTZ
- YYZ
- YHU
- YMX
- YUL
- YND
- YOW
- YRO
Airports in Eastern European Time
- SOF
Related conversions
Common conversions
- What is 9:00 am Toronto in Sofia?
- 9:00 am Toronto is 4:00 pm Sofia.
- What is 12:00 pm Toronto in Sofia?
- 12:00 pm Toronto is 7:00 pm Sofia.
- What is 12:30 pm Toronto in Sofia?
- 12:30 pm Toronto is 7:30 pm Sofia.
- What is 2:00 pm Toronto in Sofia?
- 2:00 pm Toronto is 9:00 pm Sofia.
- What is 5:00 pm Toronto in Sofia?
- 5:00 pm Toronto is 12:00 am Sofia, the next day.
- What is 11:30 pm Toronto in Sofia?
- 11:30 pm Toronto is 6:30 am Sofia, the next day.