World Timezones

UYT to EAT Converter

Compare EAT to UYT instead
Uruguay Time1:35 amFri, Jun 5
Uruguay TimeUYT
South America · UTC-3
1:35 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
East Africa TimeEAT
Africa · UTC+3
7:35 amFri, Jun 5
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a

Offset

The time difference between Uruguay Time and East Africa Time is 6 hours.

6 hours

Uruguay Time (UYT) is behind East Africa Time (EAT).

UYT: UTC-3

EAT: UTC+3

Neither Uruguay Time nor East Africa Time is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–11 AM in Uruguay Time (3 PM–5 PM in East Africa Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 10:00 AM Uruguay Time (4:00 PM East Africa Time).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Uruguay

  • New Year's DayThu, Jan 1
  • Children's DayTue, Jan 6
  • CarnivalMon, Feb 16
  • CarnivalTue, Feb 17
  • Maundy ThursdayThu, Apr 2
  • Good FridayFri, Apr 3
  • Landing of the 33 Patriots DaySun, Apr 19
  • International Workers' DayFri, May 1
  • Battle of Las PiedrasMon, May 18
  • Birthday of José Gervasio Artigas and Never Again DayFri, Jun 19
  • Constitution DaySat, Jul 18
  • Independence DayTue, Aug 25
  • Day of the raceMon, Oct 12
  • Deceased ones dayMon, Nov 2
  • Christmas DayFri, Dec 25

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Uruguay Time is also known as UYT. To call Uruguay, dial +598.

East Africa Time is also known as EAT. To call Kenya, dial +254.

East Africa Time is approximately 6,350 miles east of Uruguay Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

UYTEATDay
12:00 am6:00 amSame day
1:00 am7:00 amSame day
2:00 am8:00 amSame day
3:00 am9:00 amSame day
4:00 am10:00 amSame day
5:00 am11:00 amSame day
6:00 am12:00 pmSame day
7:00 am1:00 pmSame day
8:00 am2:00 pmSame day
9:00 am3:00 pmSame day
10:00 am4:00 pmSame day
11:00 am5:00 pmSame day
12:00 pm6:00 pmSame day
1:00 pm7:00 pmSame day
2:00 pm8:00 pmSame day
3:00 pm9:00 pmSame day
4:00 pm10:00 pmSame day
5:00 pm11:00 pmSame day
6:00 pm12:00 am+1 day
7:00 pm1:00 am+1 day
8:00 pm2:00 am+1 day
9:00 pm3:00 am+1 day
10:00 pm4:00 am+1 day
11:00 pm5:00 am+1 day

Daylight saving time

Neither Uruguay Time nor East Africa Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Uruguay Time
Sunrise
7:47 AM
Sunset
5:41 PM
Day length
9h 54m
East Africa Time
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m

Daylight overlap: 4h 47m — 7:47 AM–12:34 PM in Uruguay Time (1:47 PM–6:34 PM in East Africa Time). Both locations are in daylight during this window.

Cities in these zones

Cities in Uruguay Time

Cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Uruguay Time

  • MVD

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Related conversions

Common conversions

What is 9:00 am UYT in EAT?
9:00 am UYT is 3:00 pm EAT.
What is 12:00 pm UYT in EAT?
12:00 pm UYT is 6:00 pm EAT.
What is 12:30 pm UYT in EAT?
12:30 pm UYT is 6:30 pm EAT.
What is 2:00 pm UYT in EAT?
2:00 pm UYT is 8:00 pm EAT.
What is 5:00 pm UYT in EAT?
5:00 pm UYT is 11:00 pm EAT.
What is 11:30 pm UYT in EAT?
11:30 pm UYT is 5:30 am EAT, the next day.