World Timezones

Vancouver to MST Converter

Compare MST to Vancouver instead
Vancouver11:22 pmSat, Oct 24
VancouverPDT
Canada · UTC-7
11:22 pmSat, Oct 24
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1a
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10p
11p
Mountain TimeMDT
North America · UTC-6
12:22 amSun, Oct 25
1a
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12p
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12a

Offset

The time difference between Vancouver and Mountain Time is 1 hour.

1 hour

Vancouver (PDT) is behind Mountain Time (MDT).

PDT: UTC-7

MDT: UTC-6

Both zones are currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in Vancouver (10 AM–5 PM in Mountain Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Vancouver (1:00 PM Mountain Time).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Canada

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Victoria DayMon, May 18
  • Canada DayWed, Jul 1
  • Labour DayMon, Sep 7
  • National Day for Truth and ReconciliationWed, Sep 30
  • ThanksgivingMon, Oct 12
  • Christmas DayFri, Dec 25

United States

  • New Year's DayThu, Jan 1
  • Martin Luther King, Jr. DayMon, Jan 19
  • Presidents DayMon, Feb 16
  • Memorial DayMon, May 25
  • Juneteenth National Independence DayFri, Jun 19
  • Independence DayFri, Jul 3
  • Labour DayMon, Sep 7
  • Columbus DayMon, Oct 12
  • Veterans DayWed, Nov 11
  • Thanksgiving DayThu, Nov 26
  • Christmas DayFri, Dec 25

About these zones

Vancouver uses Pacific Time (PST, or PDT). To call Canada, dial +1.

Mountain Time is also known as MST, or MDT. To call United States, dial +1.

Mountain Time is approximately 1,100 miles southeast of Vancouver.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

VancouverMSTDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Mountain Time observes daylight saving time; Vancouver does not. The offset between the two zones changes when Mountain Time transitions: on Sunday, November 1, 2026, clocks fall back from MDT to MST.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Vancouver
Sunrise
7:48 AM
Sunset
6:06 PM
Day length
10h 18m
Mountain Time
Sunrise
7:21 AM
Sunset
6:08 PM
Day length
10h 47m

Cities in these zones

Cities in Mountain Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Pacific Time

  • YVR

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Related conversions

Common conversions

What is 9:00 am Vancouver in MST?
9:00 am Vancouver is 10:00 am MST.
What is 12:00 pm Vancouver in MST?
12:00 pm Vancouver is 1:00 pm MST.
What is 12:30 pm Vancouver in MST?
12:30 pm Vancouver is 1:30 pm MST.
What is 2:00 pm Vancouver in MST?
2:00 pm Vancouver is 3:00 pm MST.
What is 5:00 pm Vancouver in MST?
5:00 pm Vancouver is 6:00 pm MST.
What is 11:30 pm Vancouver in MST?
11:30 pm Vancouver is 12:30 am MST, the next day.