World Timezones

AST to NPT Converter

Compare NPT to AST instead
Arabia Standard Time7:36 amFri, Jun 5
Arabia Standard TimeAST
Middle East · UTC+3
7:36 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Nepal TimeNPT
Asia · UTC+5:45
10:21 amFri, Jun 5
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a

Offset

The time difference between Arabia Standard Time and Nepal Time is 2.75 hours.

2.75 hours

Arabia Standard Time (AST) is behind Nepal Time (NPT).

AST: UTC+3

NPT: UTC+5:45

Neither Arabia Standard Time nor Nepal Time is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–3 PM in Arabia Standard Time (11 AM–5 PM in Nepal Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Arabia Standard Time (2:45 PM Nepal Time).

Note: the working week in Saudi Arabia runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

About these zones

Arabia Standard Time is also known as AST. To call Saudi Arabia, dial +966.

Nepal Time is also known as NPT. To call Nepal, dial +977.

Nepal Time is approximately 2,400 miles east of Arabia Standard Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

ASTNPTDay
12:00 am2:45 amSame day
1:00 am3:45 amSame day
2:00 am4:45 amSame day
3:00 am5:45 amSame day
4:00 am6:45 amSame day
5:00 am7:45 amSame day
6:00 am8:45 amSame day
7:00 am9:45 amSame day
8:00 am10:45 amSame day
9:00 am11:45 amSame day
10:00 am12:45 pmSame day
11:00 am1:45 pmSame day
12:00 pm2:45 pmSame day
1:00 pm3:45 pmSame day
2:00 pm4:45 pmSame day
3:00 pm5:45 pmSame day
4:00 pm6:45 pmSame day
5:00 pm7:45 pmSame day
6:00 pm8:45 pmSame day
7:00 pm9:45 pmSame day
8:00 pm10:45 pmSame day
9:00 pm11:45 pmSame day
10:00 pm12:45 am+1 day
11:00 pm1:45 am+1 day

Daylight saving time

Neither Arabia Standard Time nor Nepal Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Arabia Standard Time
Sunrise
5:05 AM
Sunset
6:41 PM
Day length
13h 36m
Nepal Time
Sunrise
5:09 AM
Sunset
6:58 PM
Day length
13h 49m

Daylight overlap: 11h 8m — 5:05 AM–4:13 PM in Arabia Standard Time (7:50 AM–6:58 PM in Nepal Time). Both locations are in daylight during this window.

Cities in these zones

Cities in Arabia Standard Time

Cities in Nepal Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Arabia Standard Time

  • JED
  • RUH
  • MED
  • DMM

Airports in Nepal Time

  • KTM

Related conversions

Common conversions

What is 9:00 am AST in NPT?
9:00 am AST is 11:45 am NPT.
What is 12:00 pm AST in NPT?
12:00 pm AST is 2:45 pm NPT.
What is 12:30 pm AST in NPT?
12:30 pm AST is 3:15 pm NPT.
What is 2:00 pm AST in NPT?
2:00 pm AST is 4:45 pm NPT.
What is 5:00 pm AST in NPT?
5:00 pm AST is 7:45 pm NPT.
What is 11:30 pm AST in NPT?
11:30 pm AST is 2:15 am NPT, the next day.