World Timezones

Baghdad to Nairobi Converter

Compare Nairobi to Baghdad instead
Baghdad5:29 amMon, Jun 8
BaghdadGMT+3
Iraq · UTC+3
5:29 amMon, Jun 8
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NairobiEAT
Kenya · UTC+3
5:29 amMon, Jun 8
12a
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Offset

There is no time difference between Baghdad and Nairobi.

Same time

Baghdad (GMT+3) is currently the same time as Nairobi (EAT).

GMT+3: UTC+3

EAT: UTC+3

Neither Baghdad nor Nairobi is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–5 PM in Baghdad (9 AM–5 PM in Nairobi).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Baghdad (1:00 PM Nairobi).

Note: the working week in Iraq runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Baghdad uses Arabian Standard Time. To call Iraq, dial +964.

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

Nairobi is approximately 2,450 miles south of Baghdad.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

BaghdadNairobiDay
12:00 am12:00 amSame day
1:00 am1:00 amSame day
2:00 am2:00 amSame day
3:00 am3:00 amSame day
4:00 am4:00 amSame day
5:00 am5:00 amSame day
6:00 am6:00 amSame day
7:00 am7:00 amSame day
8:00 am8:00 amSame day
9:00 am9:00 amSame day
10:00 am10:00 amSame day
11:00 am11:00 amSame day
12:00 pm12:00 pmSame day
1:00 pm1:00 pmSame day
2:00 pm2:00 pmSame day
3:00 pm3:00 pmSame day
4:00 pm4:00 pmSame day
5:00 pm5:00 pmSame day
6:00 pm6:00 pmSame day
7:00 pm7:00 pmSame day
8:00 pm8:00 pmSame day
9:00 pm9:00 pmSame day
10:00 pm10:00 pmSame day
11:00 pm11:00 pmSame day

Daylight saving time

Neither Baghdad nor Nairobi observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Baghdad
Sunrise
4:54 AM
Sunset
7:11 PM
Day length
14h 18m
Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m

Daylight overlap: 12h 3m — 6:31 AM–6:34 PM in Baghdad (6:31 AM–6:34 PM in Nairobi). Both locations are in daylight during this window.

Cities in these zones

Other cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Arabian Standard Time

  • BGW
  • BSR
  • EBL

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Related conversions

Common conversions

What is 9:00 am Baghdad in Nairobi?
9:00 am Baghdad is 9:00 am Nairobi.
What is 12:00 pm Baghdad in Nairobi?
12:00 pm Baghdad is 12:00 pm Nairobi.
What is 12:30 pm Baghdad in Nairobi?
12:30 pm Baghdad is 12:30 pm Nairobi.
What is 2:00 pm Baghdad in Nairobi?
2:00 pm Baghdad is 2:00 pm Nairobi.
What is 5:00 pm Baghdad in Nairobi?
5:00 pm Baghdad is 5:00 pm Nairobi.
What is 11:30 pm Baghdad in Nairobi?
11:30 pm Baghdad is 11:30 pm Nairobi.