Offset
The time difference between Central Time and Dar es Salaam is 8 hours.
Central Time (CDT) is behind Dar es Salaam (EAT).
CDT: UTC-5
EAT: UTC+3
Central Time is currently observing daylight saving time; Dar es Salaam is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Central Time and Dar es Salaam don't overlap on the same weekday. Dar es Salaam is 8 hours ahead of Central Time.
With some flexibility, there’s a workable window outside standard hours:
- 7 AM–12 PM in Central Time (3 PM–8 PM in Dar es Salaam) — suggest 9:00 AM Central Time (5:00 PM Dar es Salaam).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
About these zones
Central Time is also known as CST, or CDT. To call United States, dial +1.
Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.
Dar es Salaam is approximately 8,400 miles east of Central Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| CST | Dar es Salaam | Day |
|---|---|---|
| 12:00 am | 8:00 am | Same day |
| 1:00 am | 9:00 am | Same day |
| 2:00 am | 10:00 am | Same day |
| 3:00 am | 11:00 am | Same day |
| 4:00 am | 12:00 pm | Same day |
| 5:00 am | 1:00 pm | Same day |
| 6:00 am | 2:00 pm | Same day |
| 7:00 am | 3:00 pm | Same day |
| 8:00 am | 4:00 pm | Same day |
| 9:00 am | 5:00 pm | Same day |
| 10:00 am | 6:00 pm | Same day |
| 11:00 am | 7:00 pm | Same day |
| 12:00 pm | 8:00 pm | Same day |
| 1:00 pm | 9:00 pm | Same day |
| 2:00 pm | 10:00 pm | Same day |
| 3:00 pm | 11:00 pm | Same day |
| 4:00 pm | 12:00 am | +1 day |
| 5:00 pm | 1:00 am | +1 day |
| 6:00 pm | 2:00 am | +1 day |
| 7:00 pm | 3:00 am | +1 day |
| 8:00 pm | 4:00 am | +1 day |
| 9:00 pm | 5:00 am | +1 day |
| 10:00 pm | 6:00 am | +1 day |
| 11:00 pm | 7:00 am | +1 day |
Daylight saving time
Central Time observes daylight saving time; Dar es Salaam does not. The offset between the two zones changes when Central Time transitions: on Sunday, November 1, 2026, clocks fall back from CDT to CST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:16 AM
- Sunset
- 8:26 PM
- Day length
- 15h 10m
- Sunrise
- 6:31 AM
- Sunset
- 6:15 PM
- Day length
- 11h 44m
Daylight overlap: 4h 59m — 5:16 AM–10:15 AM in Central Time (1:16 PM–6:15 PM in Dar es Salaam). Both locations are in daylight during this window.
Cities in these zones
Cities in Central Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Central Time
- GYY
- MDW
- ORD
- HOU
- IAH
- SAT
- DAL
- DFW
- AUS
- BNA
Airports in East Africa Time
- DAR
Related conversions
Common conversions
- What is 9:00 am CST in Dar es Salaam?
- 9:00 am CST is 5:00 pm Dar es Salaam.
- What is 12:00 pm CST in Dar es Salaam?
- 12:00 pm CST is 8:00 pm Dar es Salaam.
- What is 12:30 pm CST in Dar es Salaam?
- 12:30 pm CST is 8:30 pm Dar es Salaam.
- What is 2:00 pm CST in Dar es Salaam?
- 2:00 pm CST is 10:00 pm Dar es Salaam.
- What is 5:00 pm CST in Dar es Salaam?
- 5:00 pm CST is 1:00 am Dar es Salaam, the next day.
- What is 11:30 pm CST in Dar es Salaam?
- 11:30 pm CST is 7:30 am Dar es Salaam, the next day.