Offset
The time difference between Dar es Salaam and Bengaluru is 2.5 hours.
Dar es Salaam (EAT) is behind Bengaluru (IST).
EAT: UTC+3
IST: UTC+5:30
Neither Dar es Salaam nor Bengaluru is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–3 PM in Dar es Salaam (11 AM–5 PM in Bengaluru).
Both teams are in working hours during this window on weekdays.
Suggested time: 12:00 PM Dar es Salaam (2:30 PM Bengaluru).
About these zones
Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.
Bengaluru uses India Standard Time (IST). To call India, dial +91.
Bengaluru is approximately 2,950 miles northeast of Dar es Salaam.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Dar es Salaam | Bengaluru | Day |
|---|---|---|
| 12:00 am | 2:30 am | Same day |
| 1:00 am | 3:30 am | Same day |
| 2:00 am | 4:30 am | Same day |
| 3:00 am | 5:30 am | Same day |
| 4:00 am | 6:30 am | Same day |
| 5:00 am | 7:30 am | Same day |
| 6:00 am | 8:30 am | Same day |
| 7:00 am | 9:30 am | Same day |
| 8:00 am | 10:30 am | Same day |
| 9:00 am | 11:30 am | Same day |
| 10:00 am | 12:30 pm | Same day |
| 11:00 am | 1:30 pm | Same day |
| 12:00 pm | 2:30 pm | Same day |
| 1:00 pm | 3:30 pm | Same day |
| 2:00 pm | 4:30 pm | Same day |
| 3:00 pm | 5:30 pm | Same day |
| 4:00 pm | 6:30 pm | Same day |
| 5:00 pm | 7:30 pm | Same day |
| 6:00 pm | 8:30 pm | Same day |
| 7:00 pm | 9:30 pm | Same day |
| 8:00 pm | 10:30 pm | Same day |
| 9:00 pm | 11:30 pm | Same day |
| 10:00 pm | 12:30 am | +1 day |
| 11:00 pm | 1:30 am | +1 day |
Daylight saving time
Neither Dar es Salaam nor Bengaluru observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:31 AM
- Sunset
- 6:15 PM
- Day length
- 11h 44m
- Sunrise
- 5:54 AM
- Sunset
- 6:45 PM
- Day length
- 12h 52m
Daylight overlap: 9h 45m — 6:31 AM–4:15 PM in Dar es Salaam (9:01 AM–6:45 PM in Bengaluru). Both locations are in daylight during this window.
Cities in these zones
Other cities in India Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in East Africa Time
- DAR
Airports in India Standard Time
- BOM
- NMI
- DEL
- BLR
- HYD
- AMD
- MAA
- CCU
- STV
- PNQ
Related conversions
Common conversions
- What is 9:00 am Dar es Salaam in Bengaluru?
- 9:00 am Dar es Salaam is 11:30 am Bengaluru.
- What is 12:00 pm Dar es Salaam in Bengaluru?
- 12:00 pm Dar es Salaam is 2:30 pm Bengaluru.
- What is 12:30 pm Dar es Salaam in Bengaluru?
- 12:30 pm Dar es Salaam is 3:00 pm Bengaluru.
- What is 2:00 pm Dar es Salaam in Bengaluru?
- 2:00 pm Dar es Salaam is 4:30 pm Bengaluru.
- What is 5:00 pm Dar es Salaam in Bengaluru?
- 5:00 pm Dar es Salaam is 7:30 pm Bengaluru.
- What is 11:30 pm Dar es Salaam in Bengaluru?
- 11:30 pm Dar es Salaam is 2:00 am Bengaluru, the next day.