Offset
The time difference between Bengaluru and Dar es Salaam is 2.5 hours.
Bengaluru (IST) is ahead of Dar es Salaam (EAT).
IST: UTC+5:30
EAT: UTC+3
Neither Bengaluru nor Dar es Salaam is currently observing daylight saving time.
When to schedule
Business-hours overlap: 12 PM–5 PM in Bengaluru (9 AM–2 PM in Dar es Salaam).
Both teams are in working hours during this window on weekdays.
Suggested time: 2:00 PM Bengaluru (11:30 AM Dar es Salaam).
About these zones
Bengaluru uses India Standard Time (IST). To call India, dial +91.
Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.
Dar es Salaam is approximately 2,950 miles southwest of Bengaluru.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Bengaluru | Dar es Salaam | Day |
|---|---|---|
| 12:00 am | 9:30 pm | -1 day |
| 1:00 am | 10:30 pm | -1 day |
| 2:00 am | 11:30 pm | -1 day |
| 3:00 am | 12:30 am | Same day |
| 4:00 am | 1:30 am | Same day |
| 5:00 am | 2:30 am | Same day |
| 6:00 am | 3:30 am | Same day |
| 7:00 am | 4:30 am | Same day |
| 8:00 am | 5:30 am | Same day |
| 9:00 am | 6:30 am | Same day |
| 10:00 am | 7:30 am | Same day |
| 11:00 am | 8:30 am | Same day |
| 12:00 pm | 9:30 am | Same day |
| 1:00 pm | 10:30 am | Same day |
| 2:00 pm | 11:30 am | Same day |
| 3:00 pm | 12:30 pm | Same day |
| 4:00 pm | 1:30 pm | Same day |
| 5:00 pm | 2:30 pm | Same day |
| 6:00 pm | 3:30 pm | Same day |
| 7:00 pm | 4:30 pm | Same day |
| 8:00 pm | 5:30 pm | Same day |
| 9:00 pm | 6:30 pm | Same day |
| 10:00 pm | 7:30 pm | Same day |
| 11:00 pm | 8:30 pm | Same day |
Daylight saving time
Neither Bengaluru nor Dar es Salaam observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:54 AM
- Sunset
- 6:45 PM
- Day length
- 12h 52m
- Sunrise
- 6:31 AM
- Sunset
- 6:15 PM
- Day length
- 11h 44m
Daylight overlap: 9h 45m — 9:01 AM–6:45 PM in Bengaluru (6:31 AM–4:15 PM in Dar es Salaam). Both locations are in daylight during this window.
Cities in these zones
Other cities in India Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in India Standard Time
- BOM
- NMI
- DEL
- BLR
- HYD
- AMD
- MAA
- CCU
- STV
- PNQ
Airports in East Africa Time
- DAR
Related conversions
Common conversions
- What is 9:00 am Bengaluru in Dar es Salaam?
- 9:00 am Bengaluru is 6:30 am Dar es Salaam.
- What is 12:00 pm Bengaluru in Dar es Salaam?
- 12:00 pm Bengaluru is 9:30 am Dar es Salaam.
- What is 12:30 pm Bengaluru in Dar es Salaam?
- 12:30 pm Bengaluru is 10:00 am Dar es Salaam.
- What is 2:00 pm Bengaluru in Dar es Salaam?
- 2:00 pm Bengaluru is 11:30 am Dar es Salaam.
- What is 5:00 pm Bengaluru in Dar es Salaam?
- 5:00 pm Bengaluru is 2:30 pm Dar es Salaam.
- What is 11:30 pm Bengaluru in Dar es Salaam?
- 11:30 pm Bengaluru is 9:00 pm Dar es Salaam.