World Timezones

Dar es Salaam to Nairobi Converter

Compare Nairobi to Dar es Salaam instead
Dar es Salaam6:02 amMon, Jun 8
Dar es SalaamEAT
Tanzania · UTC+3
6:02 amMon, Jun 8
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NairobiEAT
Kenya · UTC+3
6:02 amMon, Jun 8
12a
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Offset

There is no time difference between Dar es Salaam and Nairobi.

Same time

Dar es Salaam (EAT) is currently the same time as Nairobi (EAT).

EAT: UTC+3

EAT: UTC+3

Neither Dar es Salaam nor Nairobi is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–5 PM in Dar es Salaam (9 AM–5 PM in Nairobi).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Dar es Salaam (1:00 PM Nairobi).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

Nairobi is approximately 425 miles northwest of Dar es Salaam.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

Dar es SalaamNairobiDay
12:00 am12:00 amSame day
1:00 am1:00 amSame day
2:00 am2:00 amSame day
3:00 am3:00 amSame day
4:00 am4:00 amSame day
5:00 am5:00 amSame day
6:00 am6:00 amSame day
7:00 am7:00 amSame day
8:00 am8:00 amSame day
9:00 am9:00 amSame day
10:00 am10:00 amSame day
11:00 am11:00 amSame day
12:00 pm12:00 pmSame day
1:00 pm1:00 pmSame day
2:00 pm2:00 pmSame day
3:00 pm3:00 pmSame day
4:00 pm4:00 pmSame day
5:00 pm5:00 pmSame day
6:00 pm6:00 pmSame day
7:00 pm7:00 pmSame day
8:00 pm8:00 pmSame day
9:00 pm9:00 pmSame day
10:00 pm10:00 pmSame day
11:00 pm11:00 pmSame day

Daylight saving time

Neither Dar es Salaam nor Nairobi observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Dar es Salaam
Sunrise
6:31 AM
Sunset
6:15 PM
Day length
11h 44m
Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m

Daylight overlap: 11h 44m — 6:31 AM–6:15 PM in Dar es Salaam (6:31 AM–6:15 PM in Nairobi). Both locations are in daylight during this window.

Cities in these zones

Other cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • DAR

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Related conversions

Common conversions

What is 9:00 am Dar es Salaam in Nairobi?
9:00 am Dar es Salaam is 9:00 am Nairobi.
What is 12:00 pm Dar es Salaam in Nairobi?
12:00 pm Dar es Salaam is 12:00 pm Nairobi.
What is 12:30 pm Dar es Salaam in Nairobi?
12:30 pm Dar es Salaam is 12:30 pm Nairobi.
What is 2:00 pm Dar es Salaam in Nairobi?
2:00 pm Dar es Salaam is 2:00 pm Nairobi.
What is 5:00 pm Dar es Salaam in Nairobi?
5:00 pm Dar es Salaam is 5:00 pm Nairobi.
What is 11:30 pm Dar es Salaam in Nairobi?
11:30 pm Dar es Salaam is 11:30 pm Nairobi.