World Timezones

Nairobi to Dar es Salaam Converter

Compare Dar es Salaam to Nairobi instead
Nairobi6:28 amMon, Jun 8
NairobiEAT
Kenya · UTC+3
6:28 amMon, Jun 8
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Dar es SalaamEAT
Tanzania · UTC+3
6:28 amMon, Jun 8
12a
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Offset

There is no time difference between Nairobi and Dar es Salaam.

Same time

Nairobi (EAT) is currently the same time as Dar es Salaam (EAT).

EAT: UTC+3

EAT: UTC+3

Neither Nairobi nor Dar es Salaam is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–5 PM in Nairobi (9 AM–5 PM in Dar es Salaam).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Nairobi (1:00 PM Dar es Salaam).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.

Dar es Salaam is approximately 425 miles southeast of Nairobi.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

NairobiDar es SalaamDay
12:00 am12:00 amSame day
1:00 am1:00 amSame day
2:00 am2:00 amSame day
3:00 am3:00 amSame day
4:00 am4:00 amSame day
5:00 am5:00 amSame day
6:00 am6:00 amSame day
7:00 am7:00 amSame day
8:00 am8:00 amSame day
9:00 am9:00 amSame day
10:00 am10:00 amSame day
11:00 am11:00 amSame day
12:00 pm12:00 pmSame day
1:00 pm1:00 pmSame day
2:00 pm2:00 pmSame day
3:00 pm3:00 pmSame day
4:00 pm4:00 pmSame day
5:00 pm5:00 pmSame day
6:00 pm6:00 pmSame day
7:00 pm7:00 pmSame day
8:00 pm8:00 pmSame day
9:00 pm9:00 pmSame day
10:00 pm10:00 pmSame day
11:00 pm11:00 pmSame day

Daylight saving time

Neither Nairobi nor Dar es Salaam observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m
Dar es Salaam
Sunrise
6:31 AM
Sunset
6:15 PM
Day length
11h 44m

Daylight overlap: 11h 44m — 6:31 AM–6:15 PM in Nairobi (6:31 AM–6:15 PM in Dar es Salaam). Both locations are in daylight during this window.

Cities in these zones

Other cities in East Africa Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Airports in East Africa Time

  • DAR

Related conversions

Common conversions

What is 9:00 am Nairobi in Dar es Salaam?
9:00 am Nairobi is 9:00 am Dar es Salaam.
What is 12:00 pm Nairobi in Dar es Salaam?
12:00 pm Nairobi is 12:00 pm Dar es Salaam.
What is 12:30 pm Nairobi in Dar es Salaam?
12:30 pm Nairobi is 12:30 pm Dar es Salaam.
What is 2:00 pm Nairobi in Dar es Salaam?
2:00 pm Nairobi is 2:00 pm Dar es Salaam.
What is 5:00 pm Nairobi in Dar es Salaam?
5:00 pm Nairobi is 5:00 pm Dar es Salaam.
What is 11:30 pm Nairobi in Dar es Salaam?
11:30 pm Nairobi is 11:30 pm Dar es Salaam.