World Timezones

EAT to AST Converter

Compare AST to EAT instead
East Africa Time7:35 amFri, Jun 5
East Africa TimeEAT
Africa · UTC+3
7:35 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
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8a
9a
10a
11a
12p
1p
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6p
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8p
9p
10p
11p
Arabia Standard TimeAST
Middle East · UTC+3
7:35 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
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4p
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11p

Offset

There is no time difference between East Africa Time and Arabia Standard Time.

Same time

East Africa Time (EAT) is currently the same time as Arabia Standard Time (AST).

EAT: UTC+3

AST: UTC+3

Neither East Africa Time nor Arabia Standard Time is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–5 PM in East Africa Time (9 AM–5 PM in Arabia Standard Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM East Africa Time (1:00 PM Arabia Standard Time).

Note: the working week in Saudi Arabia runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

East Africa Time is also known as EAT. To call Kenya, dial +254.

Arabia Standard Time is also known as AST. To call Saudi Arabia, dial +966.

Arabia Standard Time is approximately 1,900 miles north of East Africa Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

EATASTDay
12:00 am12:00 amSame day
1:00 am1:00 amSame day
2:00 am2:00 amSame day
3:00 am3:00 amSame day
4:00 am4:00 amSame day
5:00 am5:00 amSame day
6:00 am6:00 amSame day
7:00 am7:00 amSame day
8:00 am8:00 amSame day
9:00 am9:00 amSame day
10:00 am10:00 amSame day
11:00 am11:00 amSame day
12:00 pm12:00 pmSame day
1:00 pm1:00 pmSame day
2:00 pm2:00 pmSame day
3:00 pm3:00 pmSame day
4:00 pm4:00 pmSame day
5:00 pm5:00 pmSame day
6:00 pm6:00 pmSame day
7:00 pm7:00 pmSame day
8:00 pm8:00 pmSame day
9:00 pm9:00 pmSame day
10:00 pm10:00 pmSame day
11:00 pm11:00 pmSame day

Daylight saving time

Neither East Africa Time nor Arabia Standard Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

East Africa Time
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m
Arabia Standard Time
Sunrise
5:05 AM
Sunset
6:41 PM
Day length
13h 36m

Daylight overlap: 12h 3m — 6:31 AM–6:34 PM in East Africa Time (6:31 AM–6:34 PM in Arabia Standard Time). Both locations are in daylight during this window.

Cities in these zones

Cities in East Africa Time

Cities in Arabia Standard Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Airports in Arabia Standard Time

  • JED
  • RUH
  • MED
  • DMM

Related conversions

Common conversions

What is 9:00 am EAT in AST?
9:00 am EAT is 9:00 am AST.
What is 12:00 pm EAT in AST?
12:00 pm EAT is 12:00 pm AST.
What is 12:30 pm EAT in AST?
12:30 pm EAT is 12:30 pm AST.
What is 2:00 pm EAT in AST?
2:00 pm EAT is 2:00 pm AST.
What is 5:00 pm EAT in AST?
5:00 pm EAT is 5:00 pm AST.
What is 11:30 pm EAT in AST?
11:30 pm EAT is 11:30 pm AST.