Offset
The time difference between East Africa Time and Bangladesh Standard Time is 3 hours.
East Africa Time (EAT) is behind Bangladesh Standard Time (BST).
EAT: UTC+3
BST: UTC+6
Neither East Africa Time nor Bangladesh Standard Time is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–2 PM in East Africa Time (12 PM–5 PM in Bangladesh Standard Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 11:00 AM East Africa Time (2:00 PM Bangladesh Standard Time).
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Kenya
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Madaraka DayMon, Jun 1
- Mazingira DaySat, Oct 10
- Mashujaa DayTue, Oct 20
- Jamhuri DaySat, Dec 12
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
Bangladesh
- International Mother Language DaySat, Feb 21
- Independence and National DayThu, Mar 26
- Bengali New YearTue, Apr 14
- Labour DayFri, May 1
- July Mass Uprising DayWed, Aug 5
- Victory DayWed, Dec 16
- Christmas DayFri, Dec 25
About these zones
East Africa Time is also known as EAT. To call Kenya, dial +254.
Bangladesh Standard Time is also known as BST. To call Bangladesh, dial +880.
Bangladesh Standard Time is approximately 4,000 miles northeast of East Africa Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| EAT | BST-BANGLADESH | Day |
|---|---|---|
| 12:00 am | 3:00 am | Same day |
| 1:00 am | 4:00 am | Same day |
| 2:00 am | 5:00 am | Same day |
| 3:00 am | 6:00 am | Same day |
| 4:00 am | 7:00 am | Same day |
| 5:00 am | 8:00 am | Same day |
| 6:00 am | 9:00 am | Same day |
| 7:00 am | 10:00 am | Same day |
| 8:00 am | 11:00 am | Same day |
| 9:00 am | 12:00 pm | Same day |
| 10:00 am | 1:00 pm | Same day |
| 11:00 am | 2:00 pm | Same day |
| 12:00 pm | 3:00 pm | Same day |
| 1:00 pm | 4:00 pm | Same day |
| 2:00 pm | 5:00 pm | Same day |
| 3:00 pm | 6:00 pm | Same day |
| 4:00 pm | 7:00 pm | Same day |
| 5:00 pm | 8:00 pm | Same day |
| 6:00 pm | 9:00 pm | Same day |
| 7:00 pm | 10:00 pm | Same day |
| 8:00 pm | 11:00 pm | Same day |
| 9:00 pm | 12:00 am | +1 day |
| 10:00 pm | 1:00 am | +1 day |
| 11:00 pm | 2:00 am | +1 day |
Daylight saving time
Neither East Africa Time nor Bangladesh Standard Time observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:31 AM
- Sunset
- 6:34 PM
- Day length
- 12h 3m
- Sunrise
- 5:12 AM
- Sunset
- 6:44 PM
- Day length
- 13h 32m
Daylight overlap: 9h 13m — 6:31 AM–3:44 PM in East Africa Time (9:31 AM–6:44 PM in Bangladesh Standard Time). Both locations are in daylight during this window.
Cities in these zones
Cities in East Africa Time
Cities in Bangladesh Standard Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in East Africa Time
- NBO
- WIL
- KIS
Airports in Bangladesh Standard Time
- DAC
- CGP
- JSR
Related conversions
Common conversions
- What is 9:00 am EAT in BST-BANGLADESH?
- 9:00 am EAT is 12:00 pm BST-BANGLADESH.
- What is 12:00 pm EAT in BST-BANGLADESH?
- 12:00 pm EAT is 3:00 pm BST-BANGLADESH.
- What is 12:30 pm EAT in BST-BANGLADESH?
- 12:30 pm EAT is 3:30 pm BST-BANGLADESH.
- What is 2:00 pm EAT in BST-BANGLADESH?
- 2:00 pm EAT is 5:00 pm BST-BANGLADESH.
- What is 5:00 pm EAT in BST-BANGLADESH?
- 5:00 pm EAT is 8:00 pm BST-BANGLADESH.
- What is 11:30 pm EAT in BST-BANGLADESH?
- 11:30 pm EAT is 2:30 am BST-BANGLADESH, the next day.