Offset
The time difference between Eastern Time and Benin City is 5 hours.
Eastern Time (EDT) is behind Benin City (WAT).
EDT: UTC-4
WAT: UTC+1
Eastern Time is currently observing daylight saving time; Benin City is not.
When to schedule
Business-hours overlap: 9 AM–12 PM in Eastern Time (2 PM–5 PM in Benin City).
Both teams are in working hours during this window on weekdays.
Suggested time: 10:00 AM Eastern Time (3:00 PM Benin City).
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
Nigeria
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Workers' DayFri, May 1
- Children's DayWed, May 27
- Democracy DayFri, Jun 12
- National DayThu, Oct 1
- National Youth DaySun, Nov 1
- Christmas DayFri, Dec 25
- Boxing DayMon, Dec 28
About these zones
Eastern Time is also known as EST, or EDT. To call United States, dial +1.
Benin City uses West Africa Time (WAT). To call Nigeria, dial +234.
Benin City is approximately 5,400 miles east of Eastern Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| EST | Benin City | Day |
|---|---|---|
| 12:00 am | 5:00 am | Same day |
| 1:00 am | 6:00 am | Same day |
| 2:00 am | 7:00 am | Same day |
| 3:00 am | 8:00 am | Same day |
| 4:00 am | 9:00 am | Same day |
| 5:00 am | 10:00 am | Same day |
| 6:00 am | 11:00 am | Same day |
| 7:00 am | 12:00 pm | Same day |
| 8:00 am | 1:00 pm | Same day |
| 9:00 am | 2:00 pm | Same day |
| 10:00 am | 3:00 pm | Same day |
| 11:00 am | 4:00 pm | Same day |
| 12:00 pm | 5:00 pm | Same day |
| 1:00 pm | 6:00 pm | Same day |
| 2:00 pm | 7:00 pm | Same day |
| 3:00 pm | 8:00 pm | Same day |
| 4:00 pm | 9:00 pm | Same day |
| 5:00 pm | 10:00 pm | Same day |
| 6:00 pm | 11:00 pm | Same day |
| 7:00 pm | 12:00 am | +1 day |
| 8:00 pm | 1:00 am | +1 day |
| 9:00 pm | 2:00 am | +1 day |
| 10:00 pm | 3:00 am | +1 day |
| 11:00 pm | 4:00 am | +1 day |
Daylight saving time
Eastern Time observes daylight saving time; Benin City does not. The offset between the two zones changes when Eastern Time transitions: on Sunday, November 1, 2026, clocks fall back from EDT to EST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:45 AM
- Sunset
- 8:21 PM
- Day length
- 14h 36m
- Sunrise
- 6:32 AM
- Sunset
- 6:57 PM
- Day length
- 12h 26m
Daylight overlap: 8h 13m — 5:45 AM–1:57 PM in Eastern Time (10:45 AM–6:57 PM in Benin City). Both locations are in daylight during this window.
Cities in these zones
Cities in Eastern Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Eastern Time
- EWR
- HPN
- JFK
- LGA
- TEB
- ILG
- PHL
- TTN
- CLT
- USA
Airports in West Africa Time
- LOS
- KAN
- IBA
- ABV
- PHC
- KAD
- BNI
- ABB
Related conversions
Common conversions
- What is 9:00 am EST in Benin City?
- 9:00 am EST is 2:00 pm Benin City.
- What is 12:00 pm EST in Benin City?
- 12:00 pm EST is 5:00 pm Benin City.
- What is 12:30 pm EST in Benin City?
- 12:30 pm EST is 5:30 pm Benin City.
- What is 2:00 pm EST in Benin City?
- 2:00 pm EST is 7:00 pm Benin City.
- What is 5:00 pm EST in Benin City?
- 5:00 pm EST is 10:00 pm Benin City.
- What is 11:30 pm EST in Benin City?
- 11:30 pm EST is 4:30 am Benin City, the next day.