World Timezones

EST to Maputo Converter

Compare Maputo to EST instead
Eastern Time7:46 pmWed, Sep 2
Eastern TimeEDT
North America · UTC-4
7:46 pmWed, Sep 2
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
MaputoGMT+2
Mozambique · UTC+2
1:46 amThu, Sep 3
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a

Offset

The time difference between Eastern Time and Maputo is 6 hours.

6 hours

Eastern Time (EDT) is behind Maputo (GMT+2).

EDT: UTC-4

GMT+2: UTC+2

Eastern Time is currently observing daylight saving time; Maputo is not.

When to schedule

Business-hours overlap: 9 AM–11 AM in Eastern Time (3 PM–5 PM in Maputo).

Both teams are in working hours during this window on weekdays.

Suggested time: 10:00 AM Eastern Time (4:00 PM Maputo).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

United States

  • New Year's DayThu, Jan 1
  • Martin Luther King, Jr. DayMon, Jan 19
  • Presidents DayMon, Feb 16
  • Memorial DayMon, May 25
  • Juneteenth National Independence DayFri, Jun 19
  • Independence DayFri, Jul 3
  • Labour DayMon, Sep 7
  • Columbus DayMon, Oct 12
  • Veterans DayWed, Nov 11
  • Thanksgiving DayThu, Nov 26
  • Christmas DayFri, Dec 25

Mozambique

  • New Year's DayThu, Jan 1
  • Heroes's DayTue, Feb 3
  • Women's DayTue, Apr 7
  • Worker's DayFri, May 1
  • Independence DayThu, Jun 25
  • Victory DayMon, Sep 7
  • Revolution DayFri, Sep 25
  • Day of Peace and ReconciliationSun, Oct 4
  • Christmas DayFri, Dec 25

About these zones

Eastern Time is also known as EST, or EDT. To call United States, dial +1.

Maputo uses Central Africa Time. To call Mozambique, dial +258.

Maputo is approximately 8,200 miles east of Eastern Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

ESTMaputoDay
12:00 am6:00 amSame day
1:00 am7:00 amSame day
2:00 am8:00 amSame day
3:00 am9:00 amSame day
4:00 am10:00 amSame day
5:00 am11:00 amSame day
6:00 am12:00 pmSame day
7:00 am1:00 pmSame day
8:00 am2:00 pmSame day
9:00 am3:00 pmSame day
10:00 am4:00 pmSame day
11:00 am5:00 pmSame day
12:00 pm6:00 pmSame day
1:00 pm7:00 pmSame day
2:00 pm8:00 pmSame day
3:00 pm9:00 pmSame day
4:00 pm10:00 pmSame day
5:00 pm11:00 pmSame day
6:00 pm12:00 am+1 day
7:00 pm1:00 am+1 day
8:00 pm2:00 am+1 day
9:00 pm3:00 am+1 day
10:00 pm4:00 am+1 day
11:00 pm5:00 am+1 day

Daylight saving time

Eastern Time observes daylight saving time; Maputo does not. The offset between the two zones changes when Eastern Time transitions: on Sunday, November 1, 2026, clocks fall back from EDT to EST.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Eastern Time
Sunrise
6:25 AM
Sunset
7:29 PM
Day length
13h 4m
Maputo
Sunrise
6:01 AM
Sunset
5:39 PM
Day length
11h 38m

Cities in these zones

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Eastern Time

  • EWR
  • HPN
  • JFK
  • LGA
  • TEB
  • ILG
  • PHL
  • TTN
  • CLT
  • USA

Airports in Central Africa Time

  • MPM

Related conversions

Common conversions

What is 9:00 am EST in Maputo?
9:00 am EST is 3:00 pm Maputo.
What is 12:00 pm EST in Maputo?
12:00 pm EST is 6:00 pm Maputo.
What is 12:30 pm EST in Maputo?
12:30 pm EST is 6:30 pm Maputo.
What is 2:00 pm EST in Maputo?
2:00 pm EST is 8:00 pm Maputo.
What is 5:00 pm EST in Maputo?
5:00 pm EST is 11:00 pm Maputo.
What is 11:30 pm EST in Maputo?
11:30 pm EST is 5:30 am Maputo, the next day.