World Timezones

GST to NPT Converter

Compare NPT to GST instead
Gulf Standard Time8:36 amFri, Jun 5
Gulf Standard TimeGST
Middle East · UTC+4
8:36 amFri, Jun 5
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Nepal TimeNPT
Asia · UTC+5:45
10:21 amFri, Jun 5
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a

Offset

The time difference between Gulf Standard Time and Nepal Time is 1.75 hours.

1.75 hours

Gulf Standard Time (GST) is behind Nepal Time (NPT).

GST: UTC+4

NPT: UTC+5:45

Neither Gulf Standard Time nor Nepal Time is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–4 PM in Gulf Standard Time (10 AM–5 PM in Nepal Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Gulf Standard Time (1:45 PM Nepal Time).

About these zones

Gulf Standard Time is also known as GST. To call United Arab Emirates, dial +971.

Nepal Time is also known as NPT. To call Nepal, dial +977.

Nepal Time is approximately 1,850 miles east of Gulf Standard Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

GSTNPTDay
12:00 am1:45 amSame day
1:00 am2:45 amSame day
2:00 am3:45 amSame day
3:00 am4:45 amSame day
4:00 am5:45 amSame day
5:00 am6:45 amSame day
6:00 am7:45 amSame day
7:00 am8:45 amSame day
8:00 am9:45 amSame day
9:00 am10:45 amSame day
10:00 am11:45 amSame day
11:00 am12:45 pmSame day
12:00 pm1:45 pmSame day
1:00 pm2:45 pmSame day
2:00 pm3:45 pmSame day
3:00 pm4:45 pmSame day
4:00 pm5:45 pmSame day
5:00 pm6:45 pmSame day
6:00 pm7:45 pmSame day
7:00 pm8:45 pmSame day
8:00 pm9:45 pmSame day
9:00 pm10:45 pmSame day
10:00 pm11:45 pmSame day
11:00 pm12:45 am+1 day

Daylight saving time

Neither Gulf Standard Time nor Nepal Time observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Gulf Standard Time
Sunrise
5:29 AM
Sunset
7:07 PM
Day length
13h 38m
Nepal Time
Sunrise
5:09 AM
Sunset
6:58 PM
Day length
13h 49m

Daylight overlap: 11h 43m — 5:29 AM–5:13 PM in Gulf Standard Time (7:14 AM–6:58 PM in Nepal Time). Both locations are in daylight during this window.

Cities in these zones

Cities in Gulf Standard Time

Cities in Nepal Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Gulf Standard Time

  • DWC
  • DXB
  • SHJ
  • AUH

Airports in Nepal Time

  • KTM

Related conversions

Common conversions

What is 9:00 am GST in NPT?
9:00 am GST is 10:45 am NPT.
What is 12:00 pm GST in NPT?
12:00 pm GST is 1:45 pm NPT.
What is 12:30 pm GST in NPT?
12:30 pm GST is 2:15 pm NPT.
What is 2:00 pm GST in NPT?
2:00 pm GST is 3:45 pm NPT.
What is 5:00 pm GST in NPT?
5:00 pm GST is 6:45 pm NPT.
What is 11:30 pm GST in NPT?
11:30 pm GST is 1:15 am NPT, the next day.