Offset
The time difference between Kampala and Los Angeles is 10 hours.
Kampala (EAT) is ahead of Los Angeles (PDT).
EAT: UTC+3
PDT: UTC-7
Los Angeles is currently observing daylight saving time; Kampala is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Kampala and Los Angeles don't overlap on the same weekday. Los Angeles is 10 hours behind Kampala.
With some flexibility, there’s a workable window outside standard hours:
- 5 PM–8 PM in Kampala (7 AM–10 AM in Los Angeles) — suggest 6:00 PM Kampala (8:00 AM Los Angeles).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Uganda
- New Year's DayThu, Jan 1
- Liberation DayMon, Jan 26
- Archbishop Janani Luwum DayMon, Feb 16
- International Women's DaySun, Mar 8
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Martyrs' DayWed, Jun 3
- National Heroes' DayTue, Jun 9
- Independence DayFri, Oct 9
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
About these zones
Kampala uses East Africa Time (EAT). To call Uganda, dial +256.
Los Angeles uses Pacific Time (PST, or PDT). To call United States, dial +1.
Los Angeles is approximately 9,400 miles northwest of Kampala.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Kampala | Los Angeles | Day |
|---|---|---|
| 12:00 am | 2:00 pm | -1 day |
| 1:00 am | 3:00 pm | -1 day |
| 2:00 am | 4:00 pm | -1 day |
| 3:00 am | 5:00 pm | -1 day |
| 4:00 am | 6:00 pm | -1 day |
| 5:00 am | 7:00 pm | -1 day |
| 6:00 am | 8:00 pm | -1 day |
| 7:00 am | 9:00 pm | -1 day |
| 8:00 am | 10:00 pm | -1 day |
| 9:00 am | 11:00 pm | -1 day |
| 10:00 am | 12:00 am | Same day |
| 11:00 am | 1:00 am | Same day |
| 12:00 pm | 2:00 am | Same day |
| 1:00 pm | 3:00 am | Same day |
| 2:00 pm | 4:00 am | Same day |
| 3:00 pm | 5:00 am | Same day |
| 4:00 pm | 6:00 am | Same day |
| 5:00 pm | 7:00 am | Same day |
| 6:00 pm | 8:00 am | Same day |
| 7:00 pm | 9:00 am | Same day |
| 8:00 pm | 10:00 am | Same day |
| 9:00 pm | 11:00 am | Same day |
| 10:00 pm | 12:00 pm | Same day |
| 11:00 pm | 1:00 pm | Same day |
Daylight saving time
Los Angeles observes daylight saving time; Kampala does not. The offset between the two zones changes when Los Angeles transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:45 AM
- Sunset
- 6:54 PM
- Day length
- 12h 8m
- Sunrise
- 5:42 AM
- Sunset
- 8:03 PM
- Day length
- 14h 21m
Cities in these zones
Other cities in Pacific Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in East Africa Time
- EBB
Airports in Pacific Time
- BUR
- HHR
- LAX
- LGB
- SNA
- CLD
- SAN
- TIJ
- OAK
- SFO
Related conversions
Common conversions
- What is 9:00 am Kampala in Los Angeles?
- 9:00 am Kampala is 11:00 pm Los Angeles, the previous day.
- What is 12:00 pm Kampala in Los Angeles?
- 12:00 pm Kampala is 2:00 am Los Angeles.
- What is 12:30 pm Kampala in Los Angeles?
- 12:30 pm Kampala is 2:30 am Los Angeles.
- What is 2:00 pm Kampala in Los Angeles?
- 2:00 pm Kampala is 4:00 am Los Angeles.
- What is 5:00 pm Kampala in Los Angeles?
- 5:00 pm Kampala is 7:00 am Los Angeles.
- What is 11:30 pm Kampala in Los Angeles?
- 11:30 pm Kampala is 1:30 pm Los Angeles.