World Timezones

Kampala to Stockholm Converter

Compare Stockholm to Kampala instead
Kampala6:13 amMon, Jun 8
KampalaEAT
C, Uganda · UTC+3
6:13 amMon, Jun 8
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StockholmCEST
Sweden · UTC+2
5:13 amMon, Jun 8
11p
12a
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Offset

The time difference between Kampala and Stockholm is 1 hour.

1 hour

Kampala (EAT) is ahead of Stockholm (CEST).

EAT: UTC+3

CEST: UTC+2

Stockholm is currently observing daylight saving time; Kampala is not.

When to schedule

Business-hours overlap: 10 AM–5 PM in Kampala (9 AM–4 PM in Stockholm).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Kampala (12:00 PM Stockholm).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Uganda

  • New Year's DayThu, Jan 1
  • Liberation DayMon, Jan 26
  • Archbishop Janani Luwum DayMon, Feb 16
  • International Women's DaySun, Mar 8
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Martyrs' DayWed, Jun 3
  • National Heroes' DayTue, Jun 9
  • Independence DayFri, Oct 9
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

Sweden

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Good FridayFri, Apr 3
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • International Workers' DayFri, May 1
  • Ascension DayThu, May 14
  • PentecostSun, May 24
  • National Day of SwedenSat, Jun 6
  • Midsummer EveFri, Jun 19
  • Midsummer DaySat, Jun 20
  • All Saints' DaySat, Oct 31
  • Christmas EveThu, Dec 24
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26
  • New Year's EveThu, Dec 31

About these zones

Kampala uses East Africa Time (EAT). To call Uganda, dial +256.

Stockholm uses Central European Time (CET, or CEST). To call Sweden, dial +46.

Stockholm is approximately 4,150 miles north of Kampala.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

KampalaStockholmDay
12:00 am11:00 pm-1 day
1:00 am12:00 amSame day
2:00 am1:00 amSame day
3:00 am2:00 amSame day
4:00 am3:00 amSame day
5:00 am4:00 amSame day
6:00 am5:00 amSame day
7:00 am6:00 amSame day
8:00 am7:00 amSame day
9:00 am8:00 amSame day
10:00 am9:00 amSame day
11:00 am10:00 amSame day
12:00 pm11:00 amSame day
1:00 pm12:00 pmSame day
2:00 pm1:00 pmSame day
3:00 pm2:00 pmSame day
4:00 pm3:00 pmSame day
5:00 pm4:00 pmSame day
6:00 pm5:00 pmSame day
7:00 pm6:00 pmSame day
8:00 pm7:00 pmSame day
9:00 pm8:00 pmSame day
10:00 pm9:00 pmSame day
11:00 pm10:00 pmSame day

Daylight saving time

Stockholm observes daylight saving time; Kampala does not. The offset between the two zones changes when Stockholm transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Kampala
Sunrise
6:45 AM
Sunset
6:54 PM
Day length
12h 8m
Stockholm
Sunrise
3:37 AM
Sunset
9:59 PM
Day length
18h 22m

Daylight overlap: 12h 8m — 6:45 AM–6:54 PM in Kampala (5:45 AM–5:54 PM in Stockholm). Both locations are in daylight during this window.

Airports in these zones

Airports in East Africa Time

  • EBB

Airports in Central European Time

  • ARN
  • BMA

Related conversions

Common conversions

What is 9:00 am Kampala in Stockholm?
9:00 am Kampala is 8:00 am Stockholm.
What is 12:00 pm Kampala in Stockholm?
12:00 pm Kampala is 11:00 am Stockholm.
What is 12:30 pm Kampala in Stockholm?
12:30 pm Kampala is 11:30 am Stockholm.
What is 2:00 pm Kampala in Stockholm?
2:00 pm Kampala is 1:00 pm Stockholm.
What is 5:00 pm Kampala in Stockholm?
5:00 pm Kampala is 4:00 pm Stockholm.
What is 11:30 pm Kampala in Stockholm?
11:30 pm Kampala is 10:30 pm Stockholm.