Offset
The time difference between Kampala and Vancouver is 10 hours.
Kampala (EAT) is ahead of Vancouver (PDT).
EAT: UTC+3
PDT: UTC-7
Vancouver is currently observing daylight saving time; Kampala is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Kampala and Vancouver don't overlap on the same weekday. Vancouver is 10 hours behind Kampala.
With some flexibility, there’s a workable window outside standard hours:
- 5 PM–8 PM in Kampala (7 AM–10 AM in Vancouver) — suggest 6:00 PM Kampala (8:00 AM Vancouver).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Uganda
- New Year's DayThu, Jan 1
- Liberation DayMon, Jan 26
- Archbishop Janani Luwum DayMon, Feb 16
- International Women's DaySun, Mar 8
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Labour DayFri, May 1
- Martyrs' DayWed, Jun 3
- National Heroes' DayTue, Jun 9
- Independence DayFri, Oct 9
- Christmas DayFri, Dec 25
- Boxing DaySat, Dec 26
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Kampala | Vancouver | Day |
|---|---|---|
| 12:00 am | 2:00 pm | -1 day |
| 1:00 am | 3:00 pm | -1 day |
| 2:00 am | 4:00 pm | -1 day |
| 3:00 am | 5:00 pm | -1 day |
| 4:00 am | 6:00 pm | -1 day |
| 5:00 am | 7:00 pm | -1 day |
| 6:00 am | 8:00 pm | -1 day |
| 7:00 am | 9:00 pm | -1 day |
| 8:00 am | 10:00 pm | -1 day |
| 9:00 am | 11:00 pm | -1 day |
| 10:00 am | 12:00 am | Same day |
| 11:00 am | 1:00 am | Same day |
| 12:00 pm | 2:00 am | Same day |
| 1:00 pm | 3:00 am | Same day |
| 2:00 pm | 4:00 am | Same day |
| 3:00 pm | 5:00 am | Same day |
| 4:00 pm | 6:00 am | Same day |
| 5:00 pm | 7:00 am | Same day |
| 6:00 pm | 8:00 am | Same day |
| 7:00 pm | 9:00 am | Same day |
| 8:00 pm | 10:00 am | Same day |
| 9:00 pm | 11:00 am | Same day |
| 10:00 pm | 12:00 pm | Same day |
| 11:00 pm | 1:00 pm | Same day |
Daylight saving time
Vancouver observes daylight saving time; Kampala does not. The offset between the two zones changes when Vancouver transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:45 AM
- Sunset
- 6:54 PM
- Day length
- 12h 8m
- Sunrise
- 5:09 AM
- Sunset
- 9:15 PM
- Day length
- 16h 6m
Daylight overlap: 30m — 6:45 AM–7:15 AM in Kampala (8:45 PM–9:15 PM in Vancouver). Both locations are in daylight during this window.
Airports in these zones
Airports in East Africa Time
- EBB
Airports in Pacific Time
- YVR
Related conversions
Common conversions
- What is 9:00 am Kampala in Vancouver?
- 9:00 am Kampala is 11:00 pm Vancouver, the previous day.
- What is 12:00 pm Kampala in Vancouver?
- 12:00 pm Kampala is 2:00 am Vancouver.
- What is 12:30 pm Kampala in Vancouver?
- 12:30 pm Kampala is 2:30 am Vancouver.
- What is 2:00 pm Kampala in Vancouver?
- 2:00 pm Kampala is 4:00 am Vancouver.
- What is 5:00 pm Kampala in Vancouver?
- 5:00 pm Kampala is 7:00 am Vancouver.
- What is 11:30 pm Kampala in Vancouver?
- 11:30 pm Kampala is 1:30 pm Vancouver.