World Timezones

Kathmandu to Stockholm Converter

Compare Stockholm to Kathmandu instead
Kathmandu9:06 amMon, Jun 8
KathmanduNPT
Nepal · UTC+5:45
9:06 amMon, Jun 8
12a
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StockholmCEST
Sweden · UTC+2
5:21 amMon, Jun 8
8p
9p
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Offset

The time difference between Kathmandu and Stockholm is 3.75 hours.

3.75 hours

Kathmandu (NPT) is ahead of Stockholm (CEST).

NPT: UTC+5:45

CEST: UTC+2

Stockholm is currently observing daylight saving time; Kathmandu is not.

When to schedule

Business-hours overlap: 1 PM–5 PM in Kathmandu (9 AM–1 PM in Stockholm).

Both teams are in working hours during this window on weekdays.

Suggested time: 3:00 PM Kathmandu (11:15 AM Stockholm).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Sweden

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Good FridayFri, Apr 3
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • International Workers' DayFri, May 1
  • Ascension DayThu, May 14
  • PentecostSun, May 24
  • National Day of SwedenSat, Jun 6
  • Midsummer EveFri, Jun 19
  • Midsummer DaySat, Jun 20
  • All Saints' DaySat, Oct 31
  • Christmas EveThu, Dec 24
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26
  • New Year's EveThu, Dec 31

About these zones

Kathmandu uses Nepal Time (NPT). To call Nepal, dial +977.

Stockholm uses Central European Time (CET, or CEST). To call Sweden, dial +46.

Stockholm is approximately 3,800 miles northwest of Kathmandu.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

KathmanduStockholmDay
12:00 am8:15 pm-1 day
1:00 am9:15 pm-1 day
2:00 am10:15 pm-1 day
3:00 am11:15 pm-1 day
4:00 am12:15 amSame day
5:00 am1:15 amSame day
6:00 am2:15 amSame day
7:00 am3:15 amSame day
8:00 am4:15 amSame day
9:00 am5:15 amSame day
10:00 am6:15 amSame day
11:00 am7:15 amSame day
12:00 pm8:15 amSame day
1:00 pm9:15 amSame day
2:00 pm10:15 amSame day
3:00 pm11:15 amSame day
4:00 pm12:15 pmSame day
5:00 pm1:15 pmSame day
6:00 pm2:15 pmSame day
7:00 pm3:15 pmSame day
8:00 pm4:15 pmSame day
9:00 pm5:15 pmSame day
10:00 pm6:15 pmSame day
11:00 pm7:15 pmSame day

Daylight saving time

Stockholm observes daylight saving time; Kathmandu does not. The offset between the two zones changes when Stockholm transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Kathmandu
Sunrise
5:08 AM
Sunset
6:59 PM
Day length
13h 50m
Stockholm
Sunrise
3:37 AM
Sunset
9:59 PM
Day length
18h 22m

Daylight overlap: 11h 37m — 7:22 AM–6:59 PM in Kathmandu (3:37 AM–3:14 PM in Stockholm). Both locations are in daylight during this window.

Airports in these zones

Airports in Nepal Time

  • KTM

Airports in Central European Time

  • ARN
  • BMA

Related conversions

Common conversions

What is 9:00 am Kathmandu in Stockholm?
9:00 am Kathmandu is 5:15 am Stockholm.
What is 12:00 pm Kathmandu in Stockholm?
12:00 pm Kathmandu is 8:15 am Stockholm.
What is 12:30 pm Kathmandu in Stockholm?
12:30 pm Kathmandu is 8:45 am Stockholm.
What is 2:00 pm Kathmandu in Stockholm?
2:00 pm Kathmandu is 10:15 am Stockholm.
What is 5:00 pm Kathmandu in Stockholm?
5:00 pm Kathmandu is 1:15 pm Stockholm.
What is 11:30 pm Kathmandu in Stockholm?
11:30 pm Kathmandu is 7:45 pm Stockholm.