World Timezones

Lagos to Manama Converter

Compare Manama to Lagos instead
Lagos1:35 pmWed, Jun 10
LagosWAT
Nigeria · UTC+1
1:35 pmWed, Jun 10
12a
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11p
ManamaAST
Bahrain · UTC+3
3:35 pmWed, Jun 10
2a
3a
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6a
7a
8a
9a
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11a
12p
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5p
6p
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12a
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Offset

The time difference between Lagos and Manama is 2 hours.

2 hours

Lagos (WAT) is behind Manama (AST).

WAT: UTC+1

AST: UTC+3

Neither Lagos nor Manama is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–3 PM in Lagos (11 AM–5 PM in Manama).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Lagos (2:00 PM Manama).

Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Nigeria

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Workers' DayFri, May 1
  • Children's DayWed, May 27
  • Democracy DayFri, Jun 12
  • National DayThu, Oct 1
  • National Youth DaySun, Nov 1
  • Christmas DayFri, Dec 25
  • Boxing DayMon, Dec 28

About these zones

Lagos uses West Africa Time (WAT). To call Nigeria, dial +234.

Manama uses Arabia Standard Time (AST). To call Bahrain, dial +973.

Manama is approximately 3,400 miles northeast of Lagos.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

LagosManamaDay
12:00 am2:00 amSame day
1:00 am3:00 amSame day
2:00 am4:00 amSame day
3:00 am5:00 amSame day
4:00 am6:00 amSame day
5:00 am7:00 amSame day
6:00 am8:00 amSame day
7:00 am9:00 amSame day
8:00 am10:00 amSame day
9:00 am11:00 amSame day
10:00 am12:00 pmSame day
11:00 am1:00 pmSame day
12:00 pm2:00 pmSame day
1:00 pm3:00 pmSame day
2:00 pm4:00 pmSame day
3:00 pm5:00 pmSame day
4:00 pm6:00 pmSame day
5:00 pm7:00 pmSame day
6:00 pm8:00 pmSame day
7:00 pm9:00 pmSame day
8:00 pm10:00 pmSame day
9:00 pm11:00 pmSame day
10:00 pm12:00 am+1 day
11:00 pm1:00 am+1 day

Daylight saving time

Neither Lagos nor Manama observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Lagos
Sunrise
6:32 AM
Sunset
7:01 PM
Day length
12h 29m
Manama
Sunrise
4:46 AM
Sunset
6:30 PM
Day length
13h 45m

Daylight overlap: 9h 58m — 6:32 AM–4:30 PM in Lagos (8:32 AM–6:30 PM in Manama). Both locations are in daylight during this window.

Cities in these zones

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in West Africa Time

  • LOS
  • KAN
  • IBA
  • ABV
  • PHC
  • KAD
  • BNI
  • ABB

Airports in Arabia Standard Time

  • BAH

Related conversions

Common conversions

What is 9:00 am Lagos in Manama?
9:00 am Lagos is 11:00 am Manama.
What is 12:00 pm Lagos in Manama?
12:00 pm Lagos is 2:00 pm Manama.
What is 12:30 pm Lagos in Manama?
12:30 pm Lagos is 2:30 pm Manama.
What is 2:00 pm Lagos in Manama?
2:00 pm Lagos is 4:00 pm Manama.
What is 5:00 pm Lagos in Manama?
5:00 pm Lagos is 7:00 pm Manama.
What is 11:30 pm Lagos in Manama?
11:30 pm Lagos is 1:30 am Manama, the next day.